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Baked Salmon
by LA MUSCLE on 04.04.2012 09:47 am
Delicious protein packed Baked Salmon with essential fatty acids
 
Steak and potatoes
by LA MUSCLE on 02.04.2012 10:52 am
Sirloin Steak and potatoes with steamed vegetables
 
Delicious Protein Brownies
by LA MUSCLE on 02.04.2012 10:47 am
Choc Brownies with a protein Kick!
 
Egg, Cheese and veg burrito
by LA MUSCLE on 29.03.2012 12:44 pm
Delicious Egg, Cheese and vegetable Burrito
 
"Hot n Spicy" Asian Rub Turkey
by LA MUSCLE on 29.03.2012 12:35 pm
Hot, Spicy and full of protein! Asian Rub Turkey!
 
Sweet potato Squares
by LA MUSCLE on 29.03.2012 12:32 pm
A Great protein packed and slow carb releasing Muscle building snack! Whey, Sweet potato squares
 
Pizza Chicken Salad
by LA MUSCLE on 29.03.2012 12:10 pm
Pizza topping chicken salad
 
Peanut Butter Treat
by LA MUSCLE on 29.03.2012 12:07 pm
Vanilla Peanut Butter Goodies
 
Tasty Chicken Alfredo
by LA MUSCLE on 29.03.2012 12:03 pm
Chicken Alfredo, Packed with protein and a great meal for Post Workout nutrition
 
Spicy Fillet Mignon Steak
by LA MUSCLE on 29.03.2012 11:59 am
Spicy Filet Protein Mignon Steak with Grilled Sweet Onion
 
Healthy Chicken Sandwich
by LA MUSCLE on 27.03.2012 11:13 am
A great packed lunch to bring with you to work or to have for your post workout
 
Tounge tingiling Spicy Beef
by LA MUSCLE on 27.03.2012 11:09 am
Spicy Beef, Broccoli and snow pea stir fry!
 
Mouth watering Cheese Cake
by LA MUSCLE on 27.03.2012 11:05 am
A delicious cheat day cheesecake
 
Seared Ahi Tuna steaks
by LA MUSCLE on 27.03.2012 10:28 am
Nutritious Seared Ahi Tuna steaks. A simple yet very impressive protein rich meal
 
Oatmeal Cookies
by LA MUSCLE on 27.03.2012 10:15 am
Post Workout Oatmeal Cookies, Blended with the right Carbs and Protein to ensure optimal muscle recovery and growth
 
Taco
by LA MUSCLE on 27.03.2012 10:10 am
A delicious and nutritious Taco Recipe bursting with ingredients:
 
Baked Apple Meringues
by LA MUSCLE on 27.03.2012 10:08 am
A delicious treat with no saturated fats and easy to make
 
Chicken Quinoa
by LA MUSCLE on 27.03.2012 10:01 am
A great lunch full of protein. Simple to make and ideal for a post workout meal to feed your muscles and help with recovery
 
Tuna and Sweet Potatoe Fish Cakes
by LA MUSCLE on 27.03.2012 09:56 am
Protein Packed Tuna with Sweet Potatoe Fish cakes
 
Roast Chicken
by LA MUSCLE on 27.03.2012 09:52 am
A lovely Sunday roast to suit the whole family
 
Protein bars
by LA MUSCLE on 27.03.2012 09:41 am
Delicious home made protein bar
 
Jacket Potatoes
by LA MUSCLE on 27.03.2012 09:32 am
A great lunch time meal with the right blend of protein and carbohydrates to keep your muscles fuelled
 
Beef Chilli
by LA MUSCLE on 27.03.2012 09:28 am
A Delicious Slow Carb Beef Chilli meal.
 
French Toast
by LA MUSCLE on 27.03.2012 09:15 am
Delightful breakfast fit for a BodyBuilder.
 
Lunch time treat Chicken, Potatoes and rice
by LA MUSCLE on 06.03.2012 04:07 pm
A BodyBuilders favourite. With more that 40g Protein this makes a perfect post workout meal
 
Sesame Chicken
by LA MUSCLE on 06.03.2012 04:03 pm
An exquisite protein packed Chinese delicacy, Sesame Chicken
 
Post Workout Shake
by LA MUSCLE on 06.03.2012 03:56 pm
A Bodybuilders Post Workout Protein Shake
 
 
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