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Thursday, 29th March 2012
Pizza Chicken Salad
Pizza topping chicken salad
By LA Muscle on 29.03.2012 12:10 pm
RATE:
Ingredients:
- 1
head iceberg lettuce, chopped
- 2
grilled skinless, boneless Cajun chicken breasts, chopped into small
pieces
- 3
strips turkey bacon, cooked and chopped
- 1
green onion, chopped
- 3 oz
low fat cheddar cheese, shredded
- 1
tomato, chopped
- 56g
black olives, chopped
- 1
large whole wheat tortilla
- 60mlsalsa
Directions:
- Layer
the first 7 ingredients in a bowl.
- Cut
tortilla into small strips with a sharp knife. Bake tortilla at 350
degrees for 5 minutes, until crisp. Let cool, then place on top of salad
- Mix
the salsa and ranch dressing together.
- Pour
dressing over salad right before serving.
Nutrition:
Protein: 40g
Calories: 314
Carbohydrates:22g