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Sweet Potato with Tuna
by LA MUSCLE on 04.06.2014 04:02 pm
A fantastic meal ideal for post training which will guarantee you the quality protein and carbs your body needs to replenish lost glycogen.
 
 Stamina enhancing low-fat turkey burgers
by LA MUSCLE on 02.06.2014 04:15 pm
The beets block the absorption of 'bad' fats contained in the burger by hindering the oxidation of fat in the gut – a true winner's dinner.
 
Shrimp Pesto Pasta
by LA MUSCLE on 29.05.2014 04:13 pm
A perfect recipe which combines a mixture of energy releasing carbs and muscle building protein that is packed with flavour
 
Cottage Cheese Lasagne
by LA MUSCLE on 28.05.2014 04:50 pm
This Lasagne tastes amazing and will go down a real treat with your taste buds and aid your muscle building.
 
Lean Lamb Burgers with Mint Pesto
by LA MUSCLE on 27.05.2014 04:49 pm
Check out these lean lamb burgers which are delicious and packed full of protein
 
High Protein Coconut Chicken Curry
by LA MUSCLE on 23.05.2014 04:13 pm
A beautiful authentic curry recipe which is high in protein and low in fat. This is enriched with flavour and spices.
 
Simple Sweet Potato Protein Cookies
by LA MUSCLE on 21.05.2014 04:46 pm
This may sound unique but the taste is delicious and the macros are essential. Check it out
 
Cinnamon Apple Pie Protein Oatmeal
by LA MUSCLE on 20.05.2014 04:35 pm
Breakfast is the most important meal of the day so try this protein packed oatmeal for a delicious start to your day that will fuel your body with the energy it requires to get going.
 
LA Whey Mint Choc and Cinnamon Protein Shake
by LA MUSCLE on 14.05.2014 04:40 pm
Create a flavour sensation with this combination that pairs a hint of delicious mint chocolate with sweet hints of cinnamon and ties them all together with a vanilla cream base.
 
Pineapple Shrimp Fried Rice
by LA MUSCLE on 13.05.2014 04:34 pm
Energising and high in muscle building ingredients
 
Chicken and mango kofte
by LA MUSCLE on 12.05.2014 04:25 pm
A beautiful and authentic recipe which is full of protein and flavour
 
The Adonis Kebab
by LA MUSCLE on 09.05.2014 03:17 pm
This amazing and delicious recipe comes with only 330 calories, just 3 grams of fat and a whopping 45 grams of muscle building protein per serving.
 
Poached Cod & Asparagus
by LA MUSCLE on 07.05.2014 04:57 pm
A recipe which is high in protein, low in calories and packed with flavour
 
 Beef Skirt Steak with Plum Tomatoes
by LA MUSCLE on 06.05.2014 04:52 pm
Premium protein and amino acids aplenty give this quick meal serious muscle building power.
 
Peanut Butter and Chocolate muscle building milkshake
by LA MUSCLE on 01.05.2014 04:36 pm
Post Workot Muscle & Recovery Protein Milkshake
 
New York Strip Steak
by LA MUSCLE on 30.04.2014 04:59 pm
Muscle Building Steak Recipe Enriched with Protein
 
Tuna Steaks with Chilli Edamame
by LA MUSCLE on 29.04.2014 05:02 pm
Spice up your tuna dish with this high protein healthy recipe
 
Blueberry & Banana Protein Pancakes
by LA MUSCLE on 28.04.2014 03:50 pm
Beautiful tasting, easy making protein pancakes
 
LA Whey Cheesecake Popsicles
by LA MUSCLE on 24.04.2014 04:42 pm
Check out these high protein and great tasting Popsicles made with LA Whey protein
 
Crispy Prosciutto and Scallion Frittata
by LA MUSCLE on 22.04.2014 04:16 pm
A high protein and low carbohydrate dish which can be eaten at breakfast time and also in the evening
 
Apricot Chicken Curry
by LA MUSCLE on 17.04.2014 05:00 pm
Rich in protein and packed with flavour
 
Spiced Oatmeal Shake
by LA MUSCLE on 16.04.2014 04:59 pm
Great to have for breakfast and post workout
 
Tasty Egg Muffins
by LA MUSCLE on 15.04.2014 05:04 pm
These are high in protein, low in calories, low in fat and low in carbs
 
Arabic Style Herbed Chicken Wings
by LA MUSCLE on 14.04.2014 04:55 pm
Fufilled with protein and packed with flavour.
 
Cheesy Chicken Lasagna
by LA MUSCLE on 11.04.2014 04:08 pm
Made with chicken breast and cottage cheese for more protein
 
 Crispy Crab Appetisers
by LA MUSCLE on 10.04.2014 05:08 pm
Tasty crab appetisers packed with protein
 
Muscle Mousse
by LA MUSCLE on 09.04.2014 04:57 pm
Build Bigger Muscle's with This Recipe
 
 
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