LA Muscle - Recipes

by LA MUSCLE on 11.06.2014 04:20 pm

This mighty meal is the ultimate post-workout meal that satisfies all your protein, carb and fat needs and is ready in just 10 minutes.

Steak and Veggie Pizza

by LA MUSCLE on 10.06.2014 04:20 pm

Have a healthy and delicious low fat steak and vegetable pizza. It’s a quick 3-step recipe that you won’t feel guilty indulging in.

Lemon Tilapia Baked In Foil With Asparagus and Couscous

by LA MUSCLE on 06.06.2014 04:18 pm

This is a fool proof way of cooking fish. It tastes amazing, is always moist and takes no time at all to prepare - packed with protein

High Protein Pizza Omelette

by LA MUSCLE on 05.06.2014 04:33 pm

Check out this low calorie, high protein pizza omelette dish which is too good to be true.

Sweet Potato with Tuna

by LA MUSCLE on 04.06.2014 04:02 pm

A fantastic meal ideal for post training which will guarantee you the quality protein and carbs your body needs to replenish lost glycogen.

Stamina enhancing low-fat turkey burgers

by LA MUSCLE on 02.06.2014 04:15 pm

The beets block the absorption of 'bad' fats contained in the burger by hindering the oxidation of fat in the gut – a true winner's dinner.

Shrimp Pesto Pasta

by LA MUSCLE on 29.05.2014 04:13 pm

A perfect recipe which combines a mixture of energy releasing carbs and muscle building protein that is packed with flavour

Cottage Cheese Lasagne

by LA MUSCLE on 28.05.2014 04:50 pm

This Lasagne tastes amazing and will go down a real treat with your taste buds and aid your muscle building.

Lean Lamb Burgers with Mint Pesto

by LA MUSCLE on 27.05.2014 04:49 pm

Check out these lean lamb burgers which are delicious and packed full of protein

High Protein Coconut Chicken Curry

by LA MUSCLE on 23.05.2014 04:13 pm

A beautiful authentic curry recipe which is high in protein and low in fat. This is enriched with flavour and spices.

Simple Sweet Potato Protein Cookies

by LA MUSCLE on 21.05.2014 04:46 pm

This may sound unique but the taste is delicious and the macros are essential. Check it out

Cinnamon Apple Pie Protein Oatmeal

by LA MUSCLE on 20.05.2014 04:35 pm

Breakfast is the most important meal of the day so try this protein packed oatmeal for a delicious start to your day that will fuel your body with the energy it requires to get going.

LA Whey Mint Choc and Cinnamon Protein Shake

by LA MUSCLE on 14.05.2014 04:40 pm

Create a flavour sensation with this combination that pairs a hint of delicious mint chocolate with sweet hints of cinnamon and ties them all together with a vanilla cream base.