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White Turkey, Macaroni and Cheese
by LA MUSCLE on 05.03.2015 11:58 am
A low calorie high protein dish.
 
Pineapple Turkey Burgers
by LA MUSCLE on 27.02.2015 10:20 am
This unique pineapple turkey burger recipe brings fruit and meat together. Pineapple contains beneficial digestive enzymes.
 
Broccoli and Chicken Salad
by LA MUSCLE on 24.02.2015 10:22 am
A recipe rich in fiber, antioxidants, calcium, and will help to provide you with a good dose of lean protein to support your lean mass-building goals.
 
Cinnamon French Toast With Strawberries
by LA MUSCLE on 20.02.2015 11:47 am
This high protein and healthy cinnamon French toast option is extremely easy to make and contains fewer than 300 calories and 16 grams of protein per serving.
 
Tuna, Avocado and Tomato Recipe
by LA MUSCLE on 20.02.2015 11:23 am
This tuna, avocado and tomato recipe is very high in protein and low in carbs, ideal for weight loss.
 
Apple Cinnamon Pork Loin with Veg
by LA MUSCLE on 18.02.2015 10:46 am
Try this delicious high protein recipe.
 
Banana, Peanut Butter & Chocolate Chip Protein Pancakes
by LA MUSCLE on 17.02.2015 09:55 am
Deliciously high in protein and great for pancake day.
 
Baked Chicken Parmesan
by LA MUSCLE on 13.02.2015 10:27 am
Great muscle building recipe
 
Grilled Tuna Burgers
by LA MUSCLE on 12.02.2015 10:46 am
Burgers don't have to be unhealthy! Try this high protein low in calories recipe.
 
LA Muscle Peanut Butter-Oatmeal Cookies
by LA MUSCLE on 11.02.2015 09:34 am
Deliciously high in protein treat
 
Asian Chicken Salad
by LA MUSCLE on 10.02.2015 10:33 am
Crunchy vegetables and tender chicken breasts
 
Sesame-Orange Chicken
by LA MUSCLE on 09.02.2015 10:36 am
An excellent source of protein, vitamin B6, selenium, phosphorous and niacin. Including chicken in your diet helps to provide your body with loads of energy and strengthens the immune system.
 
Greek-Style Turkey Burgers
by LA MUSCLE on 03.02.2015 11:56 am
Great recipe for bulking season
 
Greek-Style Chicken
by LA MUSCLE on 27.01.2015 10:21 am
Great for weight loss
 
Sweet Potato Turkey Burgers
by LA MUSCLE on 23.01.2015 09:53 am
Great for bulking season and easy to prepare
 
Stuffed Breakfast Peppers
by LA MUSCLE on 23.01.2015 09:28 am
Kick start your morning with fresh flavours high in protein
 
LA Whey Museli Pancakes with Cinnamon Apples
by LA MUSCLE on 16.08.2013 11:54 am
This powerpacked breakfast is quick and simple to prepare which is packed with protein and complex carbs to keep your muscles feeling full and pumped.
 
Peanut Butter and Chocolate Protein Balls
by LA MUSCLE on 21.01.2015 11:53 am
High protein treat great for post workout
 
Breakfast Sundae
by LA MUSCLE on 15.01.2015 09:59 am
This delicious recipe is quick to prepare and it also contains one of your five-a-day!
 
Salmon, Lemon & Asparagus Pasta
by LA MUSCLE on 15.01.2015 09:53 am
Quick and easy to prepare
 
Carrot and Coriander Soup
by LA MUSCLE on 15.01.2015 09:45 am
Healthy and great to have on those winter cold nights.
 
Chicken, lentil and butternut squash salad
by LA MUSCLE on 12.01.2015 09:53 am
A high protein winter warmer without the calories.
 
Avocado and chicken caesar salad
by LA MUSCLE on 09.01.2015 11:45 am
Healthy and great for weight loss.
 
Spicy brown rice salad with feta
by LA MUSCLE on 09.01.2015 11:00 am
Great for bulking season and easy to prepare
 
Pan fried cod with potatos
by LA MUSCLE on 07.01.2015 09:27 am
Simple, quick and easy to prepare meal
 
Piri Piri chicken
by LA MUSCLE on 29.12.2014 04:14 pm
Tasty and full of flavour
 
Perfect Christmas Turkey
by LA MUSCLE on 23.12.2014 11:53 am
Perfectly Roasted Christmas Turkey
 
 
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