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Friday, 27th February 2015
Pineapple Turkey Burgers
This unique pineapple turkey burger recipe brings fruit and meat together. Pineapple contains beneficial digestive enzymes.
By LA Muscle on 27.02.2015 10:20 am
RATE:
Ingredients:
- 1
pound ground turkey breast
- 3
tbsp. oats
- 2
tbsp. pineapple juice
- 1/2
cup pineapple chunks, finely diced
- 2
tbsp. finely diced onion
- 1
tbsp. olive oil
- 1/4
cup low-fat mozzarella cheese
- 4 whole
wheat buns
- 4
tbsp. fat-free mayonnaise
- Lettuce
- Tomato
- Onion slices
Directions:
- Combine
ground turkey, oats, pineapple juice, pineapple chunks, with diced onion.
- Heat
olive oil in a skillet (or on a grill) on medium heat and once bubbling,
lay the burgers in the skillet.
- Cook
for 5-7 minutes per side or until cooked.
- Once
there's about one minute left on the second side, layer the cheese on top
and cook until melted.
- Serve
on top of the buns with mayonnaise, lettuce, tomato, and onion slices if
desired.