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The Knowledge > Recipes >
Thursday, 24th April 2014
LA Whey Cheesecake Popsicles
Check out these high protein and great tasting Popsicles made with LA Whey protein
By LA Muscle on 24.04.2014 04:42 pm
Made with LA Whey protein, these popsicles are low in carbs, high in protein contain no Gluten and are great for all the family to enjoy. Have one in-between your meals to ensure your body is getting the protein it needs for muscle growth. Creamy, tasty and sugar-free strawberry cheesecake popsicles, they are the only thing standing between you and the ice cream van!
Ingredients:
- 100 gram cream cheese, softened
- 1 cup low fat cream
- 1/3 cup powdered Swerve Sweetener
- 2 scoops LA Whey protein in strawberry
- 1/4 tsp stevia extract
- 1 tbsp lemon juice
- 2 tsp lemon zest
- 2 cups fresh strawberries, chopped, divided
Directions:
Place cream cheese in a food processor and process until smooth.
Add cream, powdered erythritol, LA Whey protein, lemon juice, lemon zest and stevia extract. Process until well combined.
Add 1 1/2 cups of the strawberries and process until almost fully smooth. Stir in remaining chopped strawberries.
Pour mixture into popsicle moulds and push popsicle sticks about 2/3 of the way into each (I recommend getting wooden sticks, as they tend to grip the mixture better and don't come out when you are trying to unmould the popsicles).
Freeze at least 4 hours. To unmould, run under hot tap water for 20 to 30 seconds, and then twist stick gently to release.
Serves 8
Nutritional information (per popsicle)
Calories: 115 kcal
Protein: 22g
Carbs: 2g
Fat: 1.7g
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