LA Whey Gold Diet Protein 2kg

Hi yes it is if you take it in addition to your foods. Explosive Creatine and Nuclear Creatine are also good for adding mass.

Hi for sure but not necessarily LA Whey. Something like Norateen Heavyweight II will build muscle, Fat Stripper Intense will shed fat or Norateen Black will do both and get you fitter. If you want more stamina and energy then Possessed and/or Explosive Creatine.

Hi, absolutely not. A 12 year old should not take supplements AT ALL. And your mum should speak to her doctor before any supplementation.

Hi yes you can.

Hi around 20 days.

Hi the current formula does not contain stevia.

Hi of course yes.

Hi yes it will help though if you want big results, you should take one of the Norateen products. Any health issues should be consulted with your doctor prior to taking supplements.

Hi of course and super delicious!

Hi it is not a weight gainer. You can try Nuclear Creatine or Explosive Creatine or Norateen Heavyweight II for muscle and weight gain.

Hi Slim Whey is more geared towards losing weight and yes you can take them all.

Hi yes they can be used together.

Hi Donna you can email info@lamuscle.com to see if we have some at this time.

Hi Darren you can.

Hi Michael yes it is fine.

Hi Suman no it does not.

Hi Ha, yes it can.

Hi Kris, grams per scoop is about half the ml size, making the serving correct. For example, LA Whey has the correct weight of powder in the 70ml scoop, so two scoops will make the 70g serving as per the label text.

Hi Marios, it only has 10g carbs per serving.

Hi Srivatsa, chocolate and strawberry are our most popular flavours. We may bring back some other flavours in the future.

Hi Karl, no this is a whey protein product. Whey protein comes from milk and is 100% natural for increased protein intake.

Hi Paul, yes it is.

Hi Lee, As it is protein no it will not.

Yes ideal for hard-gainers.

Hi Lindsey, you can take it with whatever liquid you prefer.

Hi Nick

He can start using LA Whey protein when his 16 years old to help increase his protein intake. He can also use Vitamin B12 to ensure he gets the essential Vitamin that his body requires.

Hi, Cysteine can come from many sources and the Cysteine in LA Whey comes from dairy sources.

Hi Noorul, no they do not.

Hi Yousef, yes it is.

Hi Abdulrazak, LA Whey Gold will help you increase your protein intake to help develop lean muscle and LA Whey Mass Gainer contains over 1,000 calories per serving to help add weight and size.

Hi Aydin, we would recommend Diet Whey along with a fat burner such as Fatstripper Intense to help you with your goal.

Hi Inam

Yes they are.

Hi Jackie, yes you can.

Hi Hassan, water would be best to keep your calorie intake down.

Hi Srinivas, all ingredients can be found on the nutrition tab of the product page.

Hi Srinivas, no not for vegans.

Hi Ryan, this product will help you add lean muscle mas. For pure mass you can also try our LA Whey Mass Gainer.

Hi Ben, Super Size is a great bundle for you that includes LA Whey Gold and our best selling muscle builder Norateen Heavyweight II. It will help you add lean size when used alongside an intensive training program and a clean high protein diet.

https://www.lamuscle.com/products/supersize

Hi Stephen, LA Whey Gold, Diet Whey and Complete will all help you achieve your goal when combined with a good clean diet and an intensive training program.

Hi Kathleen, although our products are completely natural and safe to use, we always recommend consulting your GP regarding this.

Hi Indunil, there should be a scoop if you look deeper in the tub. Each serving is 60g, which is 4 tablespoons.

Hi Brian, they are all the same.

Hi Mark, 2 scoops of protein only require 350-400ml of liquid.

Hi Mark, we would recommend referring to your GP with any medical questions as they are better suited to advise.

Hi Dan, ideally for optimum results whey protein should be consumed 1-3 times per day, including rest days.

Hi Timothy, try taking 1-1.5g for every lb of your bodyweight per day and you'll see a dramatic difference in your lean muscle development.

Hi Robin, yes you can. They will both still work according to their normal results.

Hi Asif, this product is fast absorbing and will start to work as soon as it is consumed.

Hi Asif, yes it is.

Hi Shane, we wouldn't recommend it. The best protein for your goals would be Slim Whey, which can also be taken as a meal replacement shake.

Hi Rhys, You can mix it with water, juice, yoghurt or milk. You can vary the amount of liquid to suit your taste, however we recommend at least around 350ml for best results.

Hi Conrad, we would advise that you refer this question to your GP with a list of the ingredients for the best answer.

Hi Leo, This product contains a vanilla extract which will naturally have vanillin as a component, but this isn’t quantified. Vanillin as a flavouring substance is not added to this product.

Hi Zishan, when losing weight it's important to keep your protein high so yes you can use this protein however Slim Whey may be better suited to your goals.

Hi Joe, the main difference is that LA Whey Gold contains pure whey protein, whereas Bronze contains a triple blend of whey and mega soy protein.

Hi Warren, Slim Whey would probably be better suited for this combination but LA Whey Gold will also work well should you choose to go with it.

Hi Liam, we usually recommend at least 350ml of liquid but you can adjust this to your personal preferences.

Hi Asif, yes these are natural sweetener and natural flavours. They state on tub that they may contain gluten and nuts due to the conditions under which they are produced however this is only a disclaimer as they most likely do not contain these traces.

Hi Asif, due to the environment that the products are produced In we have to state that this is possible however they do not contain gluten, wheat or nuts are indeed gluten and wheat free. The tubs for cookies and cream are la whey gold, we just have the previous labels on them currently but this will be changing very shortly.

Hi Darren, based on your goals we would recommend the Iron Man Pack. Not only does this pack contain LA Whey Gold, it also has Eclipse and Norateen Heavyweight II which are two fantastic products that will certainly benefit you.
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Hi Chris, please be sure to directions on the labels for maximum results. We always recommend you follow a 2 month on, 1 month off cycle. Due to the number of products in use perhaps use a few and then on the month off use a different product.
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Hi Kris, following this routine will certainly help you achieve your goals.
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Hi Matt, no our ingredients list does not contain nuts.

Hi Ravinder, LA Whey Gold is a great option. As long as your diet is clean and your training is intensive then you will see great results with this product.
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Hi Bryan, no it doesn't apart from Cookies and Cream flavour has slightly more carbs.

Hi Jackie, we use a natural sweetener called Stevia, which is one of the most natural forms of sweetener. It is completely safe to use.

Hi James, we cannot comment on other companies products. We would recommend comparing the ingredients and deciding which product is better for you in terms of your requirements for your diet and training.

Hi Asif, a serving is 2 scoops (60g).

Hi Asif, there is no sugar in LA Whey. It contains Stevia, which is one of the most natural forms of sweetener. We would recommend Slim Whey as the ideal product in order to achieve the goals you have mentioned. We are always developing new lines of products and will keep you up to date with all future releases.
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Hello Geraint,

Add 2 level scoops to a cup of water, juice, yoghurt or milk. Stir with a fork. Leave for 1 minute, then drink. You can vary the amount of liquid to suit your taste.

For Muscle Building: Best times to take LA Whey are: 1-2 scoops immediately after training. 1-2 scoops before sleep. If you want more muscle, 1-2 scoops upon waking up or any other time of the day.

For fat loss: Replace 1 meal a day with 2-3 scoops of LA Whey.

Hello Alex, LA Whey is triple filtered, which means that although it contains a small amount of milk, all of the impurities and allergens have been removed, in essence making it lactose free.

Hello Lesley, Women are able to take 1-2 scoops of protein per serving to help achieve their fitness goals. Taking more protein will help you achieve your goals faster and is completely safe.

Hello Kamil, It is not recommended to take any protein during training as the best times would be before or after. Best times to take LA Whey are: 1-2 scoops immediately after training. 1-2 scoops before sleep. If you want more muscle, 1-2 scoops upon waking up or any other time of the day.

Hello Nicole, LA Whey is perfect for both men and women looking to build lean muscle. Take 2-3 servings per day as recommend via the product directions. When combined with a good diet and training programme you will build a toned and lean physique in no time.

Hi Gurjit, yes it is. The amount of water depends on how think/think you like your shakes. Around 330-700ml is a good measure.

Hi Alina, around 2g per full scoop.

Hi, this is really a question for your GP. LA Whey has 6g of carbs and around 5% sugars.

Hi Kamil, it is concentrate - not too over-processed and not heat treated.

Hi Rachel, you wouldn't take LA Whey to shed water. What LA Whey does is that as a protein, it helps get rid of water retention over time. For what you are asking for, you should take LA Whey as you would normally take a protein every day and then increase potassium and reduce sodium closer to weigh in.

Lewis hi, they are totally different products with different ingredients. Platinum has more natural sugars inside.

Hi Nick, yes that's fine. Wow, you wake up very early!!!!

Hi Bethan, you can start with 1 scoop and see how you get on.

Hi Bethan, you can definitely replace one meal and can try 2 meals for a while (if you don't have a medical condition). Try 2-3 scoops.

Hi Rob, yes you can.

Hi Neale, you can take it but not too much and not for long periods. Not much else at your age!

Hi Anthony, yes you can.

Hi James, you can leave it up to 5-6 hours, ideally no more.

Hi Leo, that word is banned by Google for some reason so we can't display it on our site!!! Anyway, yes it does. 17%.

Hi Nathan, no it doesn't work like that! The free tub is worth on a pro-rata basis.

Hi Asif, that's pretty much with all protein powders! You have to wash the shaker immediately with hot water and then cold water and mae sure you don't put the lid on until it is dry.

Hi Abdul, yes and no! Most Isolates are usually over-processed and heat treated which denatures the protein. So it is better to have a non-heat-treated concentrate than a heat-treated Isolate.

Laurence hi. You just have to go to somewhere like www.xe.com and do a conversion as exchange rates will change on a daily basis.

Hi Yassine, there is no such thing as slow release protein. Companies that manufacture this inferior form of protein tell you this to sell their cheap protein! The reason why Casein is "slow release" is because the body does't know what to do with it and it just sits there causing havoc. If you want casein, drink some milk!!!!

Hi Leo, these are proprietary and we cannot disclose them...however, they ARE natural.

Hi Mark, the ingredients are listed under the Ingredients tab <<<<Micro, cross and ultra filtrated Ionic Exchanged Whey Protein concentrate (highest grade without denaturing) comprising di-, tri-, oligo- and poly-peptides, natural sweetener and natural flavours.

Franics hi, it really depends on how much you use. If your diet is generally good with high amounts of protein, then you don't need to use too much LA Whey. You can for example take 1 scoop immediately after training. If you are doing heavy weight training and not getiing a great deal of protein from food generally and you want to ensure high protein levels, then you would take more, even 2-3 scoops after working out. How long LA Whey lasts is very much about "how" you use it and what sort of training you are doing.

Brian hi! Please have a read of this article: https://www.lamuscle.com/laworld/why-la-muscle-la-whey-is-a-premium-protein

Hi Ross. Each scoop is 30g. We recommend 2 x Scoops each time, so a serving will be 60g.