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by LA MUSCLE on 04.08.2022 09:33 am
Weight loss recipes
by LA MUSCLE on 03.05.2017 02:21 pm
Pure Muscle Building Recipe
by LA MUSCLE on 11.02.2016 03:16 pm
Recipe by Qualified Chef Dean Burchell
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
by LA MUSCLE on 12.03.2015 10:43 am
A delicious chicken satay recipe made with 100% natural LA Muscle Peanut Butter
by LA MUSCLE on 11.03.2015 11:56 am
Packed full of protein and grilled to perfection
by LA MUSCLE on 10.03.2015 11:12 am
Great for cutting and/or a low carb diet. Packed full of protein.
by LA MUSCLE on 26.01.2015 10:00 am
Fitness competitor Natasha Gilson shares her muscle building recipe for prep season.
by LA MUSCLE on 01.01.2015 10:14 am
10 steps to your healthy & fat-free body in 2015
by LA MUSCLE on 27.10.2014 11:18 am
How much protein do we need to build muscle mass?
by LA MUSCLE on 03.09.2014 01:18 pm
This delicious meal is perfect for lunch or dinner as it is high in protein and a great source of iron.
by LA MUSCLE on 29.07.2014 04:49 pm
Tuck into a plate of mouthwatering chicken sat on a bed of creamy butter and cannellini beans - high in protein and low in fat
by LA MUSCLE on 15.07.2014 04:09 pm
Try this delicious manly steak to put some serious muscle mass on your body!
by LA MUSCLE on 03.07.2014 04:48 pm
Try this delicious steak recipe for a massive serving of quality protein. It's simple, quick to make and will feed your hungry muscles for lean muscle gains!
by LA MUSCLE on 30.06.2014 04:17 pm
Build Muscle with this amazing recipe
by LA MUSCLE on 25.06.2014 04:59 pm
This is a perfect summer muscle building meal. It is light, delicious and provides you with everything you need for a great post-workout meal.
by LA MUSCLE on 23.06.2014 03:33 pm
Try this great recipe as a tasty alternative to your normal chicken recipes. It's a perfect muscle building meal as it's high in protein and low in carbs and fat.
by LA MUSCLE on 20.06.2014 02:54 pm
A beautiful Mediterranean recipe which is low in fat and enriched with muscle building ingredients to help with your fitness goals.
by LA MUSCLE on 19.06.2014 04:50 pm
This is a great fun recipe for a highly nutritious meal that has the feel of a cheat meal. It's high in protein and something the whole family will enjoy. Give it a try!
by LA MUSCLE on 18.06.2014 04:53 pm
Try this asian fusion recipe that is sure to get your taste buds racing. It's packed with quality protein and complex carbs to help fuel your muscles.
by LA MUSCLE on 17.06.2014 04:35 pm
Ultra-lean roast beef and collard greens instead of bread make this wrap a unique and delicious low-carb sandwich option.
by LA MUSCLE on 10.06.2014 04:20 pm
Have a healthy and delicious low fat steak and vegetable pizza. It’s a quick 3-step recipe that you won’t feel guilty indulging in.
by LA MUSCLE on 06.06.2014 04:18 pm
This is a fool proof way of cooking fish. It tastes amazing, is always moist and takes no time at all to prepare - packed with protein
by LA MUSCLE on 05.06.2014 04:33 pm
Check out this low calorie, high protein pizza omelette dish which is too good to be true.
by LA MUSCLE on 04.06.2014 04:02 pm
A fantastic meal ideal for post training which will guarantee you the quality protein and carbs your body needs to replenish lost glycogen.
by LA MUSCLE on 20.11.2024 11:32 am
by LA MUSCLE on 20.11.2024 06:03 pm
by LA MUSCLE on 12.11.2024 04:54 pm
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