FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 11th February 2016
Roasted sweet potato, crayfish tails & low fat Thousand Island dressing
Recipe by Qualified Chef Dean Burchell
By LA Muscle on 11.02.2016 03:16 pm
RATE: 
Ingredients:
Coconut
oil
Pink
rock salt
1
Medium sweet potato
1
Small pot of crayfish tales
1
Tbsp Crème fraiche
1
Tbsp tomato sauce
1
Tsp cayenne pepper
Rocket
Olivie oil
Pumpkin seeds
Method:
Coat the potato in coconut oil, sprinkle with rock salt and bake at 200 c for 45 minutes. Mix crayfish tales crème fraiche, tomato sauce and cayenne pepper in bowl. Slice the potato down the middle and top with crayfish mixture. Garnish with dressed rocket leaves and seeds.
by LA MUSCLE on 26.03.2025 07:47 pm
by LA MUSCLE on 12.04.2025 10:20 am
But How You Can Make It Look Like It Did
FEATURED PRODUCT
Six Pack Pill® Intense
Rapid six-pack formula dual-action fat burner AND fat blocker
£30
RECOMMENDED FOR YOU
Six Pack Pill® Extreme
Guaranteed six pack or money back, NO RISK results typically in days
£35
