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 Stamina enhancing low-fat turkey burgers
by LA MUSCLE on 02.06.2014 04:15 pm
The beets block the absorption of 'bad' fats contained in the burger by hindering the oxidation of fat in the gut – a true winner's dinner.
 
Shrimp Pesto Pasta
by LA MUSCLE on 29.05.2014 04:13 pm
A perfect recipe which combines a mixture of energy releasing carbs and muscle building protein that is packed with flavour
 
Cottage Cheese Lasagne
by LA MUSCLE on 28.05.2014 04:50 pm
This Lasagne tastes amazing and will go down a real treat with your taste buds and aid your muscle building.
 
Lean Lamb Burgers with Mint Pesto
by LA MUSCLE on 27.05.2014 04:49 pm
Check out these lean lamb burgers which are delicious and packed full of protein
 
High Protein Coconut Chicken Curry
by LA MUSCLE on 23.05.2014 04:13 pm
A beautiful authentic curry recipe which is high in protein and low in fat. This is enriched with flavour and spices.
 
Pineapple Shrimp Fried Rice
by LA MUSCLE on 13.05.2014 04:34 pm
Energising and high in muscle building ingredients
 
Chicken and mango kofte
by LA MUSCLE on 12.05.2014 04:25 pm
A beautiful and authentic recipe which is full of protein and flavour
 
The Adonis Kebab
by LA MUSCLE on 09.05.2014 03:17 pm
This amazing and delicious recipe comes with only 330 calories, just 3 grams of fat and a whopping 45 grams of muscle building protein per serving.
 
Poached Cod & Asparagus
by LA MUSCLE on 07.05.2014 04:57 pm
A recipe which is high in protein, low in calories and packed with flavour
 
 Beef Skirt Steak with Plum Tomatoes
by LA MUSCLE on 06.05.2014 04:52 pm
Premium protein and amino acids aplenty give this quick meal serious muscle building power.
 
New York Strip Steak
by LA MUSCLE on 30.04.2014 04:59 pm
Muscle Building Steak Recipe Enriched with Protein
 
Tuna Steaks with Chilli Edamame
by LA MUSCLE on 29.04.2014 05:02 pm
Spice up your tuna dish with this high protein healthy recipe
 
Crispy Prosciutto and Scallion Frittata
by LA MUSCLE on 22.04.2014 04:16 pm
A high protein and low carbohydrate dish which can be eaten at breakfast time and also in the evening
 
Apricot Chicken Curry
by LA MUSCLE on 17.04.2014 05:00 pm
Rich in protein and packed with flavour
 
Arabic Style Herbed Chicken Wings
by LA MUSCLE on 14.04.2014 04:55 pm
Fufilled with protein and packed with flavour.
 
Cheesy Chicken Lasagna
by LA MUSCLE on 11.04.2014 04:08 pm
Made with chicken breast and cottage cheese for more protein
 
Muscle Building Chicken Waffles
by LA MUSCLE on 07.04.2014 04:31 pm
A healthy, modern, muscle-building twist on a classic indulgent meal
 
 Fish Tacos with Avocado and Asian Style Coleslaw
by LA MUSCLE on 02.04.2014 04:56 pm
Post Training Meal to Re-fuel your workouts
 
Baked Beef Tips and Noodle
by LA MUSCLE on 01.04.2014 04:40 pm
Great for feeding your muscles
 
Baked Cottage Cheese Fish & Chips
by LA MUSCLE on 28.03.2014 03:43 pm
A very unique muscle building Fish & Chips dish
 
High Protein Grilled Chicken and Rice Salad
by LA MUSCLE on 27.03.2014 04:56 pm
A great tasting recipe to have post workout to aid muscle building
 
Muscle Building Tuna Steaks with Cilantro Lime Marinade
by LA MUSCLE on 26.03.2014 04:54 pm
Try this recipe to rebuild and refuel your muscles
 
 High Protein Pan-Grilled Salmon with Pineapple Salsa
by LA MUSCLE on 25.03.2014 05:00 pm
A refreshing and tantalising salmon recipe
 
Protein Packed Beef & Salsa Burgers
by LA MUSCLE on 24.03.2014 04:24 pm
Tasty beef burgers - High in protein, great for post training
 
Harissa Fish with Fattoush Perfect for Fitness Enthusiast
by LA MUSCLE on 19.03.2014 03:31 pm
High protein, low fat and low in calories
 
Smoked Wild Irish Salmon with Chive Pancakes
by LA MUSCLE on 17.03.2014 04:52 pm
Celebrate St Patrick's Day with this muscle infused dish
 
A Muscle Building Chicken Mushroom & Veg Pie
by LA MUSCLE on 14.03.2014 02:57 pm
A great tasting healthy pie enriched with protein
 
 
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