Visit USA site >
FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). Close

Protein Packed Lean Beef Spinach Meatball Pasta

Pure Muscle Building Recipe

By LA Muscle on 03.05.2017 02:21 pm

RATE:  
 

Delicious, quick, affordable, and healthy: those are the qualities people look for when meal prepping. That's why I like incorporating meatballs into your meal prep is a great idea. Not only can you make them using different meats, but you can pack in a lot of delicious protein at a small cost with little hassle. Add your carb source and veggies, and you've got a certified muscle-building meal without breaking the bank.

FOR MEATBALLS:
    • 6 oz lean ground beef
    • 1/2 cup shredded raw spinach
    • 1/4 cup diced red onion
    • 1 tbsp minced garlic
    • Sea salt, pepper and cumin to taste

    FOR PASTA:

    • 2 oz wheat spinach pasta
    • 1/8 cup marinara (natural and low sodium)
    • 1 1/2 cup raw spinach
    • 5 cherry tomatoes
    • Low fat Parmesan cheese

    Directions

    1. Set oven to 405 degrees F.

    2. For added flavor, saute the red onions in a skillet using spray olive or coconut oil.

    3. Mix together ground beef, chopped raw spinach, red onion, garlic, and spices. Mix thoroughly using your hands until the spinach is completely mixed into the meat.

    4. Form two or three meatballs of roughly the same size using your hands. For accuracy, you can use a food scale to weigh and measure each portion.

    5. Place meatballs on a baking sheet and bake in the oven for 10-12 minutes.

    6. Cook pasta and stir in tomatoes, spinach, and cheese as desired.

    7. Mix in cooked meatballs and enjoy!

    Muscle Building Meatball Recipe

Instagram



X

FEATURED PRODUCT
Male Boost

Male Boost

Testo booster to get you strong, lean, increase your confidence and libido

£69.99


RECOMMENDED FOR YOU
Norateen® Gold

Norateen® Gold

Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains

from £35
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
£120
Testo booster to get you strong, lean, increase your confidence and libido
£69.99
Next Level Norateen® Muscle Builder AND Fat Burner In One
from £35
Professional Pharma Grade Fat Burner and Blocker
from £35
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close