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by LA MUSCLE on 26.07.2018 04:08 pm
And Your Weight Loss Goals!
by LA MUSCLE on 10.05.2017 02:31 pm
Lunch Time Protein Feast
by LA MUSCLE on 21.02.2017 10:19 am
Healthy Surprise & Protein Packed
by LA MUSCLE on 10.05.2016 11:51 am
by Fitness Model and Competitor Luke Baker
by LA MUSCLE on 17.02.2016 11:48 am
Recipe By Qualified Chef Dean Burchell
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
by LA MUSCLE on 15.04.2015 02:46 pm
These protein cookies are a great way to get extra healthy calories in throughout the day if building lean mass is your goal.
by LA MUSCLE on 11.03.2015 11:56 am
Packed full of protein and grilled to perfection
by LA MUSCLE on 10.03.2015 11:12 am
Great for cutting and/or a low carb diet. Packed full of protein.
by LA MUSCLE on 01.01.2015 10:14 am
10 steps to your healthy & fat-free body in 2015
by LA MUSCLE on 03.09.2014 01:18 pm
This delicious meal is perfect for lunch or dinner as it is high in protein and a great source of iron.
by LA MUSCLE on 25.06.2014 04:59 pm
This is a perfect summer muscle building meal. It is light, delicious and provides you with everything you need for a great post-workout meal.
by LA MUSCLE on 19.06.2014 04:50 pm
This is a great fun recipe for a highly nutritious meal that has the feel of a cheat meal. It's high in protein and something the whole family will enjoy. Give it a try!
by LA MUSCLE on 17.06.2014 04:35 pm
Ultra-lean roast beef and collard greens instead of bread make this wrap a unique and delicious low-carb sandwich option.
by LA MUSCLE on 11.06.2014 04:20 pm
This mighty meal is the ultimate post-workout meal that satisfies all your protein, carb and fat needs and is ready in just 10 minutes.
by LA MUSCLE on 04.06.2014 04:02 pm
A fantastic meal ideal for post training which will guarantee you the quality protein and carbs your body needs to replenish lost glycogen.
by LA MUSCLE on 02.06.2014 04:15 pm
The beets block the absorption of 'bad' fats contained in the burger by hindering the oxidation of fat in the gut – a true winner's dinner.
by LA MUSCLE on 29.05.2014 04:13 pm
A perfect recipe which combines a mixture of energy releasing carbs and muscle building protein that is packed with flavour
by LA MUSCLE on 28.05.2014 04:50 pm
This Lasagne tastes amazing and will go down a real treat with your taste buds and aid your muscle building.
by LA MUSCLE on 07.05.2014 04:57 pm
A recipe which is high in protein, low in calories and packed with flavour
by LA MUSCLE on 29.04.2014 05:02 pm
Spice up your tuna dish with this high protein healthy recipe
by LA MUSCLE on 22.04.2014 04:16 pm
A high protein and low carbohydrate dish which can be eaten at breakfast time and also in the evening
by LA MUSCLE on 08.04.2014 04:52 pm
Low fat, low calorie, high protein recipe and great tasting
by LA MUSCLE on 02.04.2014 04:56 pm
Post Training Meal to Re-fuel your workouts
by LA MUSCLE on 20.11.2024 11:32 am
by LA MUSCLE on 20.11.2024 06:03 pm
by LA MUSCLE on 12.11.2024 04:54 pm
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