LA Muscle - The Knowledge

Delicious Beef Stew

by LA MUSCLE on 16.02.2012 04:56 pm

Delicious Low Fat Beef Stew

Fitness Duo Crush Their Workout in a Busy London Gym!

by LA MUSCLE on 20.11.2024 02:00 am

Tuna Pasta Salad

by LA MUSCLE on 16.02.2012 04:45 pm

A Light Tuna Pasta Salad Lunch

Healthy Chicken Salad

by LA MUSCLE on 16.02.2012 04:34 pm

Salad doesn't have to be boring!

Frozen Yogurt

by LA MUSCLE on 16.02.2012 04:31 pm

Low fat Healthy Frozen Yogurt

Blueberry Breakfast Muffins

by LA MUSCLE on 16.02.2012 04:27 pm

Mouth Watering Blueberry Breakfast Muffins.

Grilled Sea Bass

by LA MUSCLE on 15.02.2012 01:51 pm

A delicious, easy meal to prepare and incredibly nutritious. This is rich in essential fatty acids which the body requires

Vegetable Lasagne

by LA MUSCLE on 15.02.2012 12:35 pm

A Scrumptious but healthy Vegetable Lasagne For the whole family to Enjoy.

Low Fat Cinnamon Sponge

by LA MUSCLE on 15.02.2012 12:32 pm

This time of the year temptation’s are high! Here is a delicious cinnamon and almond cake for the whole family to enjoy

Protein packed Strip Steaks

by LA MUSCLE on 15.02.2012 11:24 am

Delicious, juicy Protein packed Strip Steaks

Simple Tuna Bites

by LA MUSCLE on 15.02.2012 11:18 am

Check out this Healthy Tuna snack!

Apple and Cinnamon Protein Bars

by LA MUSCLE on 15.02.2012 11:14 am

Try this Delicious Apple and Cinnamon Bar!

LA Whey Strawberry & Banana protein Buns.

by LA MUSCLE on 15.02.2012 10:55 am

Breakfast doesn’t have to be boring Check out this recipe, only 4g of fat!

Wonderful Low Fat Waffles

by LA MUSCLE on 15.02.2012 10:32 am

Breakfast doesn’t have to be boring!!! Check out this recipe, only 4g of fat!

Salmon & Spinach Special

by LA MUSCLE on 15.02.2012 10:02 am

Check out this Delicious Healthy Salmon meal full of nutrients and Protein!

hmmmm Low Fat Coconut Crisps

by LA MUSCLE on 15.02.2012 09:54 am

Treat yourself to Low Fat Coconut Crisps with added LA Whey Protein powder

Delicious Lemongrass and Green Bean Chicken

by LA MUSCLE on 15.02.2012 09:43 am

Check out this Protein packed dish

WIN a Blackberry Playbook Tablet!

by LA MUSCLE on 14.02.2012 10:14 am

10 reasons why you SHOULD work out, starting TODAY!

by LA MUSCLE on 10.02.2012 11:12 am

Read 10 unique reasons for joining a gym today

What's that NOW Magazine have a hot NEW product.....

by LA MUSCLE on 09.02.2012 01:36 pm

It's here..It's here......New LA Muscle Black Privilege Membership Card

by LA MUSCLE on 07.02.2012 03:08 pm

Coming very soon LA Muscle's "Loyalty Black Card"

by LA MUSCLE on 03.02.2012 03:56 pm

Fun, New & Exciting Kettleblast Training System

by LA MUSCLE on 02.02.2012 03:05 pm

Perfect Fitness Body with Louise Rogers

by LA MUSCLE on 01.02.2012 09:02 am

TV Star & Mr Universe Neale Cranwell speaks out

by LA MUSCLE on 31.01.2012 09:47 pm

Exclusive insight into how to get big and strong

Sharon Clare, British Bodybuilding champion making a comeback in 2012

by LA MUSCLE on 09.01.2012 08:56 pm

Check out this amazing body

10 obvious and not so obvious ways to lose weight

by LA MUSCLE on 05.01.2012 11:06 am

Easy things that help weight loss in just days!

20 Innovative Ways to Reduce Toxicity in Your Environment and Lifestyle

by LA MUSCLE on 20.11.2024 06:03 pm

5 Ways to Strengthen Your Bones While Weight Training

by LA MUSCLE on 23.11.2024 05:17 pm

Avoid These 4 Time-Wasting Bicep Exercises (And What to Do Instead)

by LA MUSCLE on 20.11.2024 11:32 am

15 min Workout vs 1.5 hrs daily

by LA MUSCLE on 19.10.2024 09:28 pm

Best for fat burning

The Legacy of Mr. Olympia

by LA MUSCLE on 01.11.2024 07:44 pm

A Look at Every Winner and What Made Them Special

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