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December 2024


00:00 Komie Invasion -Krav Maga (Episode 3)
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.
00:30 Fit For Fame
Join celebrity supermodel Caprice as she explains her regime and lifestyle for keeping fit. The glamour model also goes through her busy lifestyle and the importance of staying fit.
01:00 Beautiful Mclaren 675LT Spider with amazing spec
Check out this amazing limited edition Mclaren 675LT Spider at Coutts Automobiles in London. This car is limited to 500 and very rare.
01:05 World Karate Champion shows you how to build muscle & lose weight
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
01:10 Ryan Libbey Training
Made in Chelsea Star
01:20 Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
01:30 Exclusive access to luxury Ferrari dealer Joe Macari
LA Muscle TV is given exclusive access to one of the world's most unique car dealerships, Joe Macari in London, UK. Check out these Ferraris, Lamborghinis, Koenigsegg and more.
01:40 4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
01:45 Is this the BEST luxury car dealer in the North of England?
Check out Top555 and their amazing cars which include Ferrari Speciale Aperta, Ferrari Speciale, Mclarens, Lamborghini, Porsche and so many more amazing manufacturers. Incredible, luxury, low mileage vehicles are the signature of Top555.
01:50 VERY HORNY trainer takes it WAY too far with tempting private client during workout
A personal training session that went horribly wrong!
01:55 Ahead of the delivery of the GTC4 Lusso, up close with the LA Muscle Ferrari FF
The latest addition to LA Muscle's line up of super-cars is this Ferrari FF. This car has been added to the line-up ahead of the GTC4 Lusso and is more than likely going to get a makeover, ready for appearances in London and various shows.
02:00 Detox Secrets
Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
02:30 Suspension Training For Beginners
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
03:00 Brain Cell-Cisco Euro Challenge
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
03:30 LA Muscle Interviews
New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
04:00 Lisa Carrodus - Muscle Beach
By now you should be getting to know Australian Bodybuilder, Lisa Carrodus pretty well.
04:15 DEFINITIVE HR Owen Lamborghini 2019 Event including CRASH and CRAZY man!
The HR Owen Lamborghini Car Meet in London 2019. Footage includes a live crash which went viral as well as a very annoyed guy who started pushing spectators around!
04:30 Bella Italian fitness girl Trains LEGS at Muscleworks Gym in London
Lower body training
04:45 Celebrity Trainer Parade
Join celebrity trainer Ricardo as he puts girl band Parade through their paces by giving them the ultimate fitness workout outside in the park.
05:00 Chad Strickland Fitness
Chad Strickland is a multi-qualified fitness instructor in Southern California, who has played a multitude of sports throughout his life, including playing professional volleyball in Europe for 7 years.
05:30 Winning Figure-Shoulders
Personal trainer Tim Sharp &
06:00 NABBA Britain Finals 2009
Here come the BIG boys!
07:00 Dean & Neale's Back Workout
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.
08:00 Kayo MMA Episode 3
An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
09:00 Challenge Wanaka 2014 Episode 2 1HR
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
10:00 Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
10:20 Damian Chapa
Hollywood actor Damian Chapa as seen in Under Siege.
10:40 The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice
A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
11:00 Colosseum
Intense MMA Action featuring the best of some of the amateur and semi professional fights.
12:00 Lauren Abraham
Lauren Abraham : Action Sports Host and TV Personality.
12:30 The Olympic Dream
Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
13:00 Supremacy
Action packed MMA action from start to finish, never seen before anywhere else.
13:45 Competitive Fitness Model Trains Shoulders at Graftism gym
Flame Emin
14:00 Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
14:30 Houses Of Glory Ep1
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
15:00 Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
16:00 Monica Brant: Behind the Scenes
The one and only fitness super model Monica Brant.
16:45 EXCLUSIVE: Aston Martin Zagato, 1 of 99
Aston Martin's collaboration with design house Zagato has given this beautiful Aston Martin Zagato, 1 of only 99 cars to ever be produced. Check out this car with full stats and commentary on its amazing specs.
16:50 Rat Race London, Ultra Fit Endurance Competition
Join LA Muscle team member Sean as he takes part in London's Rat Race!
16:55 Hot fitness model shows you a total body workout
Join fitness model Sofia Shamimi as she takes you through a full body workout.
17:00 Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
17:30 DF3 Deep Fascia: Chest
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
18:00 Bikini Model Workout Back
Join Neale Cranwell and guests Joe and Claire for another fantastic episode of Bikini Model Workout. In this episode, Neale takes you through a back workout.
18:35 The London Motor Show 2017 - CRAZY exotics, hypercars and luxury new supercars
Exclusive coverage of the 2017 London Motor Show. Check out Kahn Design, Liberty Walk, Lamborghini, Ferrari, Rolls Royce, Bentley and more luxury supercars.
18:45 Latest amazing supercars in London
Using the Live Upload App, these supercars were found in London
18:50 GAME OF THRONES bodybuilding training with actor Darius Dar Khan
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
18:55 How to stay fit at home when you're self-isolating
Learn how to get a great body training at home.
19:00 Monster Workout-Chest
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
19:30 The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
20:00 Sexy Girls v Sexy Supercars
Amazing show featuring some super hot fitness ladies v super hot supercars! Which one would you pick?
20:10 Alternative Training III
Part 3. Mr Universe Neale Cranwell is joined by fitness bikini model Brooke Wood for an alternative workout. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
20:20 London Fitness Girl Tereza Simeonova Trains Lower Body in a Busy Gym!
20:30 First Lamborghini Urus in London
Exclusive look at the first customer Lamborghini Urus in London
20:35 How Billionaires Train
Join hot PT Sofia as she trains NYC-based Emir
20:40 INTENSE shoulder and arm workout with Ahmed Rabos
Learn how to correctly train your shoulders and arms with pro bodybuilder and fitness model Ahmed Rabos.
20:45 CRAZY Lamborghini Car Meet in London
LA Muscle TV exclusive! Check out some wild and insane Lamborghinis at this unique event in London.
20:50 Bikini Competitor Tereza Simeonova Trains Back & Shoulders
21:00 Cuban Cardio Kettlebells
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
21:30 Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
22:00 Strength Endurance
Amber Nimedez AKA Lil Miss Fit returns to The Active Channel to show us the latest, hottest workout LA has to offer.
22:15 Hardcore Leg Workout with Dean Ash
Get your legs big
22:30 SEXY Fitness Athletes Perform 4 BEST Upper Body Exercises
4 best upper body exercises for perfectly shaped shoulders, arms and back as performed by sexy personal trainers & models.
22:40 London Fitness Girl Trains Upper Body in a BUSY Gym!!
Andrea is back
22:50 OMG! How did she get that body!!!
A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.
22:55 Mclaren P1 goes to Yiannimize Transforms to Chrome Rose Gold
Join LA Muscle TV as they follow the LA Muscle Mclaren P1 to the king of Wraps Yiannimize where she changes colour from Volcano Orange to Chrome Rose Gold. Featuring fitness model Sofia Shamimi and Yianni.
23:00 Kettlebell Core Workout
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
23:30 Jessie Pavelka
Jessie Pavelka : Fitness Cover Model and TV Personality I am a fortunate yet unfortunate person just like all the rest of us.
LA Muscle

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