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December 2024


00:00 Yoga Show With Kyrin:Beginners
A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.
00:30 Shredded Diesel 5
Episode 5
01:00 How to get big biceps without hurting yourself
Join Mr Universe Neale Cranwell and celebrity trainer Dean Ash and learn how to correctly do preacher bicep curls
01:05 Fitness champion Fitty Mitty trains back
Join fitness champion and competitor Fitty Mitty as she trains her back at the famous Muscleworks Gym in London.
01:10 Lambo goes to Yiannimize
Blue Lamborghini Huracan Performante goes to the King of Wraps Yiannimize
01:20 Super HOT Latina tries to train in gym full of NERDS!
Join super hot fitness competitor and athlete Latina Laura Salinass as she gets ready for her next competition.
01:30 How To Correctly Train Your Biceps And Triceps | Arm Training
Proper arm training with celebrity personal trainer Dean Ash.
01:40 OMG! Holy Trinity hypercars at Joe Macari
Laferrari, Mclaren P1 and Porsche 918
01:45 CRAZY Lamborghini Car Meet in London
LA Muscle TV exclusive! Check out some wild and insane Lamborghinis at this unique event in London.
01:50 SAVANNAH SQUATS! How to get that BOOTY
Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout
01:55 On The Red Carpet For The GI Joe Premier
GI JOE Retaliation premiere
02:00 Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
02:30 Komie Invasion -Krav Maga (Episode 4)
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
03:00 Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
03:30 The Gym 3
Join Bodybuilding expert and gym owner SAV, as he guides you through the correct methods of training and how to add muscle size onto your frame quickly.
04:00 Muscleman Obi Obadike
Pro Fitness Model
04:15 THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event
THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event
04:30 Aaron Savvy
Aaron Savvy Calvin Klein Model Aaron Savvy.
04:45 Celebrity Trainer Parade
Join celebrity trainer Ricardo as he puts girl band Parade through their paces by giving them the ultimate fitness workout outside in the park.
05:00 Emma B's Body Sculpting
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
05:30 Glutes Master Workout
Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
06:00 NABBA Britain Finals 2009
Here come the BIG boys!
07:00 Swisse Mark Webber Tasmania Challenge
Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.
08:00 Shock n Awe Ep 2
Shock n Awe brings you top British MMA and Kickboxing. Tonigh's encounters features; Bantamweight Shock n Awe British title - Scott Pooley vs Martin McDonough; James"Power Weasel" Pennington vs Dinko Pehlic and Gareth Williams vs Jimmy "The Justice Millar.
09:00 Street Self Defence-Intermediate
MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
10:00 Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
10:20 The Gym Episode 10
Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!
10:40 Jennifer Nicole Lee
Jennifer Nicole Lee is a best-selling Author, Fitness Expert, Lifestyle Consultant, and top Fitness Model
11:00 Hard Training Damar - Shoulders
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
12:00 Health & Nutrition 2
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
12:30 Musclemania Orange County 2009
Musclemania California Championships
13:00 TK MMA 5
Kick off an adrenaline fuelled night with 5 pro and semi pro MMA fights with lightweight title shots between Rick Selvarajah & Mike Maroudas.
13:45 Workout with Irish Bodybuilder Patrick Corcoran!!
Intense full body workout
14:00 Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
14:30 Komie Invasion -Krav Maga (Episode 6)
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
15:00 Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
16:00 END 2 END
75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
16:45 Fitness champion Fitty Mitty Trains legs
Amazing leg workout
16:50 New Ferrari GTC4 Lusso V12 review
Check out this exciting review of the new LA Muscle Supercar
16:55 2 of the Rarest Astons Martins ever produced
Check out these extremely rare Aston Martin Supercars at Tom Hartley cars.
17:00 Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
17:30 Forgotten Movements-Chest
Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
18:00 Lisa Carrodus: London Workout
Beautiful fitness competitor Lisa Carrodus has one of the most amazing bodies on the planet.
18:35 4 Lamborghini Huracan Performantes with a surprise at the end!
How did LA Muscle end up with a Lamborghini Huracan Performante in green with gold wheels?
18:45 6 Pack in 4 Weeks At HOME while self-isolating
With PT Tim Sharp
18:50 OMG what a BODY! Check out fitness girl Laura Salinas!
Full workout with fitness competitor Laura Salinas in London.
18:55 Norateen Nitro
19:00 Dean & Eddie Forgotten Movements Legs
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
19:30 Muaythai world series ep 4
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
20:00 Fitness Girl Katie Parker Trains Back & Shoulders
Busy gym!
20:10 The Gym 9
Sav, owner of London's hardcore gym, is back with model Chris Foster for an explosive episode of The Gym. In part 1, they train chest.
20:20 GAME OF THRONES Actor Darius Dar Khan's Training Regime
Bodybuilding
20:30 Autosport International 2018 highlights
Highlights of the amazing Performance Car Show at the NEC in Birmingham.
20:35 The most famous car lake in the world and how it came about
Tom Hartleys lake is more famous than his supercars and hypercars!
20:40 The Strong Body Workout
Gymnast and athlete Shelly shows you how to get a dream body.
20:45 Supercar & Hypercar Meet hosted by VVS UK
incredible line up of hypercars and supercars
20:50 Annamaria Pollini Trains Legs
Italian PT trains legs
21:00 Monster Workout-Chest
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
21:30 Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
22:00 Sherry Goggin Shoot
Ms. Fitness America Champion from Tennessee
22:15 Master TRAINER OF CHAMPIONS shows you how to train PROPERLY in the gym
The Gym Episode 14 features master trainer of champions Sav Kyriacou as he shows you how to train properly in the gym and correct your mistakes leading to more muscle gain and quicker fat loss in record time. Do not miss, full of buff guys and sexy ladies! Features JD Dawodu and funny out-takes at the end.
22:30 Italian PT Anna Pollini Trains Full Body
22:40 Super Car Driver exclusive supercar & hypercar meet at the Belvoir Castle
Do not miss this exclusive LA Muscle TV coverage of the Super Car Driver SCD meet of some of the world's rarest supercars and hypercars at the Belvoir Castle in Leicestershire. Cars include 1 of 5 Bugatti, Pagani Huayra, Ferrari 458 Aperta and over 100 more supercars!
22:50 Rat Race London, Ultra Fit Endurance Competition
Join LA Muscle team member Sean as he takes part in London's Rat Race!
22:55 Bubble Butt DEFINITIVE workout
Join hardcore trainer Veronica Verdi as she sows you how to get that butt!
23:00 LA Choppers
Muscle Diva, Lauren Powers was last seen on The Active Channel getting luxury spa treatments, ball room dancing, weight training, and of course, riding her Harley Davidson out on the open highways around Long Beach, California.
23:30 Emergency Fitness 2
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
LA Muscle

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