December 2024

DECEMBER 2024

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00:00	Winning Figure-Arms Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
00:30	I want to be Ep 2 A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
01:00	3 of the world's most expensive cars Watch over £5m worth of exclusive super luxury cars in one place. How many cars make up £5m? Just 3!!! Pagani C12, Pagani Zonda F full Carbon (1 of 25) and Pagani Huayra all in one place! For good measure, LA Muscle TV also catches an MSO Mclaren 675 LT spider (1 of 2) in Amazon colour stream (£30k option)
01:05	New Bentley Showroom - Exclusive LA Muscle TV New Vindis Group Bentley showroom with incredible supercars
01:10	Pro LATINA Personal Trainer Trains Upper body At Park View health Club
01:20	Stunning Latina PT Trains Full Body in a BUSY Gym Join Annamaria Pollini
01:30	Scarlett Johansson lookalike Girl Trains Full Body at Tri-Fit Gym in London Luise Hasse
01:40	Shoulder training with Fitness Model Alexa Jordan Epstein Join fitness model Alexa and learn secret tricks to develop better shoulders
01:45	Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
01:50	SUPER HOT fitness girl Yumara FINALLY SMILES! Follow Yumara (Mara's) total leg workout here and watch her go through her whole workout without smiling once! Until...
01:55	The BIGGEST collection of Ferrari supercars & hypercars EVER? Join the 70th anniversary celebrations with Ferrari at this exclusive event held at Danesfield House. There are SO MANY Ferraris here including La Ferrari Aperta, Enzo. F40s galore, F50s, Speciale and so much more. Exclusive LA Muscle TV show!
02:00	Dean Ash B-boy Workout Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
02:30	Male Models & Entrepreneurs Guest Two: Chille Decastro & David Kimmerle Fitness Models and Fitness Entrepreneurs VERY interesting and informative show which goes on to give you lots of tips on fat loss and getting that elusive six pack.
03:00	Komie Invasion -Krav Maga (Episode 1) Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
03:30	Glutes Master Workout Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
04:00	KAYO MMA - True Spirit Uncut MMA fight action.
04:15	UCF MMA Lord of The Cage Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
04:30	Muscleman Obi Obadike Pro Fitness Model
04:45	Arnold Sports Bikini International UK 2024 Full Coverage
05:00	Unique Workout Legs Join Rosie Rascal as she shows you a unique way to train your legs.
05:30	Sharon Polsky Miss Fitness America Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
06:00	Challenge Wanaka The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
07:00	British Kyokushinkai Karate Intense action from the 36th annual Kyokushinkai Karate knock down tournament held in the K2 arena in Crawley.
08:00	Dean & Eddie - Holistic Leg Training Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.
09:00	Sharp Bodies-Home Workout Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.
10:00	The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
10:20	Houses Of Glory Ep2 The fastest growing nation in the world needs a racetrack that matches; Yas Marina circuit is located in Abu Dhabi. Find out how the relatively new tracks stand against the best tracks in the world .
10:40	Gourmet Fitness Challenge Gourmet Fitness Challenge with celebrity chef Eddy Rocq featuring foods for dieting and fitness.
11:00	Shock n Awe Ep 4 Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
12:00	DF3 Deep Fascia: Chest Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
12:30	DF3 Deep Fascia - Shoulder Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
13:00	LA Muscle Interviews - Shredded Diesel Exclusive in depth interview with one of the world's leading celebrity personal trainers, Zee Shredded Diesel covering celebrity secrets, training, diet and so much more. Shot in a Porsche Cayenne Turbo around the sunny streets of Central London. A must see!
13:45	Alternative Training Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
14:00	Lisa Carrodus: WFF Miss Universe Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
14:30	Lauren Abraham Lauren Abraham : Action Sports Host and TV Personality.
15:00	Sharp Bodies-Glute Workout Celebrity personal trainer Tim Sharp takes you through an amazing workout for your glutes & quads that will give you the perky bikini perfect posterior you've always wanted.
16:00	Monster Workout- Back Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
16:45	Super hot BOOTY WORKOUT Fitness competitor Elena Costi, sexy workout and interview
16:50	EXOTIC HOT TRAINER Veronica is back Learn how to train your back
16:55	UNBELIEVABLE supercars in London Check out this incredible collection of cars for sale including TWO limited edition 70th Anniversary Ferraris! Coutts Automobiles has some amazing cars!
17:00	Complex Training Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
17:30	Future Wrestling 2 The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
18:00	Clark Bartram Fitness Guru Clark Bartram : America's Most Trusted Fitness Professional Clark Bartram's name is synonymous with fitness.
18:35	Ferrari 70th Anniversary Celebrations in London Ferrari's 70th anniversary cars in Central London. Exclusive LA Muscle TV coverage.
18:45	Supercars in London Summer 2018 Luxury at its peak! Crazy supercars in London
18:50	How to Build Upper Body Strength with these 3 Exercises Gym workouts at their best
18:55	GAME OF THRONES bodybuilding training with actor Darius Dar Khan Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
19:00	Beach Body-Stomach Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
19:30	High Voltage - Legs Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
20:00	Squat & Deadlift Challenge gets COMPETITIVE! Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
20:10	Billionaire car club! Check out some of the most exclusive supercars and hypercars in the world here all in one place: Koenigsegg, Lamborghini, Ferrari, Mclaren and more
20:20	CRAZY Gym Challenge Guys and girls challenge each other at Pure Gym Park Royal, London
20:30	Supercars in London! August 2018 OMG! Lamborghinis, Ferraris, Mclarnes ...
20:35	SAVANNAH SQUATS! How to get that BOOTY Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout
20:40	SUPERCAR meet at luxury car dealership Top 555 very RARE supercars Amazing car meet featuring some of the best current and past supercars including Porsche GT3 RS, Ferrari 488GTB, Lamborghini Huracan, Mclaren, Bentley and so much more. Also features supercars speeding away from the scene.
20:45	OMG check out the supercars at this Ferrari Meet Supercar Driver Event at Graypaul Ferrari in Nottingham. Exclusive supercar event with many Ferraris, Lamborghinis and more. Watch the whole show!
20:50	OMG look at these fitness girls squat !!! Join LA Muscle on this top 10 booty building squats and see which fitness girl did them best.
21:00	Andrea Orbeck Hips Show Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.
21:30	Challenge Wanaka 2014 Episode 1 Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
22:00	CANRAY WHARF TRIATHLON MEN Make sure to catch this exclusive programme where London's Canary Wharf business district is the backdrop for this high speed city-centre triathlon.Join the thousands of spectators cheer on the world's leading triathletes in a thrilling Super Sprint knockout event.
22:15	Natalie Minh (Previously unseen) Previously unseen footage of the stunning Natalie Minh's Life Through a Lens.
22:30	STUNNING London Fitness Girl trains in a Busy Gym! Andrea is back
22:40	Top 5 Hypercars spotted in 2017 Check out these incredible hypercars of 2017
22:50	Incredible £1.5m Bugatti Veyron for sale in London Coutts Automobiles have a whole host of dream cars for sale and one of the is this incredible pearl white Bugatti Veyron 16.4. Here, LA Muscle TV has a close look at this amazing car and gives you a run down on what is one of the most luxurious cars in the world.
22:55	Fitness Girls Train Legs! Get those legs!
23:00	I want to be Ep 7 An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
23:30	Celebrity Trainer 6 - Natalie Lowe Join Ricardo Macedo for Celebrity Trainer 6 with the super talented Strictly Come Dancing star Natalie Lowe

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December 2024

Special Offers

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