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December 2024


00:00 Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
00:30 Tom Croft Rugby Workout
Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
01:00 Amazing supercars at GVE London
Extensive luxury cars including AMG GTR, Lamborghini Aventador SV and more.
01:05 I Want Your Body
Model Candice Collyer takes you through a sexy workout.
01:10 OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings
Tahlia Coutinho as she takes you through her crazy lower body workout
01:20 London Personal Trainer Georgeta Maria
Trains Lower Body In The Gym Wembley Park
01:30 How To Defend Yourself Against An Attack, Self Defence Grabs!!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
01:40 3 of the world's most expensive cars
Watch over £5m worth of exclusive super luxury cars in one place. How many cars make up £5m? Just 3!!! Pagani C12, Pagani Zonda F full Carbon (1 of 25) and Pagani Huayra all in one place! For good measure, LA Muscle TV also catches an MSO Mclaren 675 LT spider (1 of 2) in Amazon colour stream (£30k option)
01:45 How To Properly Warm Up your Chest Muscles for a Monster Workout
Get big here
01:50 Aston Martin Vanquish Zagato Shooting Brake
Check out this ultra rare limited edition Aston Martin Zagato Shooting Brake spotted in London yesterday!
01:55 LA Muscle: The One
02:00 Carla Collins
Canadian born Actress Comedian and TV Host Carla Collins is a renowned and beloved award-winning comedian and actress who has also worked extensively as a host, model and radio personality She has starred in many TV shows and films such as "Paradise Falls", "Show Me Yours", and "Universal Soldier II".
02:30 Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
03:00 Danni-Healthy Eating on a Budget
Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
03:30 Houses Of Glory Ep10
When it comes to modern and unique design, The Beijing National Aquatics Center can for sure be considered one of the most unique stadium designs. Find out how this came about.
04:00 WBFF Fitness Model Rachel Turner trains Glutes & Hamstrings
WBFF Fitness Model and Personal Trainer Rachel Turner shows you how she trains her favourite muscle groups, Glutes & Hamstrings.
04:15 BRAZILIAN girl Monica Trains Legs with Celebrity Trainer Dean Ash!
Join celebrity personal trainer Dean Ash and Monica as they take you through a CRAZY Leg workout.
04:30 HOT LATINA Cynthia trains Lower body in London Gym
Park View Health Club London
04:45 Master Trainer Sav corrects rookie mistakes and shows you how to train
Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
05:00 Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH !
Dean Ash is back!
05:30 Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
06:00 Muaythai world series ep 3
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
07:00 Fight Factory Ep2
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
08:00 Health Candy-Weight Loss
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
09:00 Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
10:00 The Gym Episode 11
Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and corrects the common mistakes that many people make in the gym. This is a very popular show and exclusive to The Active Channel, in conjunction with LA Muscle. Do not miss this episode.
10:20 Su-Elise: Behind the Oscars
Su-Elise is perhaps best known for being part of the UK’s biggest all-girl R’n’B group – Mis-Teeq
10:40 Transformation - The Goddess Challenge
The Goddess Challenge Think Dancing with the Stars meets Extreme Makeover meets Search for the Next Pussycat Doll.
11:00 Street Self Defence-Intermediate
MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
12:00 Emergency Fitness
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
12:30 Unique Workout Legs
Join Rosie Rascal as she shows you a unique way to train your legs.
13:00 Fight Force 4 - Episode 2
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
13:45 Stunning London Fitness Girls Train Legs
Incredible bodies
14:00 Sharon Polsky Miss Fitness America
Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
14:30 Forgotten Movements-Shoulders
Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.
15:00 Dean & Neale's Quad Workout
Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense quad workout.
16:00 END 2 END
75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
16:45 How to strengthen your core muscles
Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.
16:50 FLIRTY PT makes fitness girl uncomfortable during HOT session
Flirty PT makes fitness girl uncomfortable during legs and glutes session.
16:55 WOW! Hot fitness model trains legs
Join London's hottest personal trainer Deimante as she trains legs over at Pure Gym Park Royal, London.
17:00 I want to be Ep 8
A Tennis Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
17:30 TK MMA 4 Ep 1
Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
18:00 Mission Possible
Hollywood Extra first met with Celebrity Fitness Model, Jennifer Nicole Lee, in Los Angeles at the end of last year, as she took us behind the scenes of her Ironman photo shoot, and showed us around the likes of the world-famous Gold's gym, and Rodeo Drive.
18:35 PSYCHO personal trainer pushes sexy BUBBLE BUTT fitness babe TOO FAR
Watch personal trainer take another very hot personal trainer through a gruelling leg regime. Full instructions and explanations on all exercises so you can have legs to be proud of. LA Muscle TV exclusive! Do not miss!
18:45 The LA Muscle Lamborghini Huracan Performante goes to Topaz
And look what was there! Every major Hypercar was present!
18:50 Secret partner stretching exercises for a better body
For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
18:55 OMG! Look at these supercars in the heart of London
Some of the craziest cars in London all under one roof at Coutts Automobiles. Bugatti, Noble, Ferrari, Lamborghini, Mclaren and so much more.
19:00 Shock n Awe 12 Ep 2
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
19:30 Cuban Cardio-Swiss Ball
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
20:00 HOT girl trains legs
Join fitness enthusiast ANA as she trains legs
20:10 London PT Rachele Da Dalto Trains
Back and Shoulders
20:20 Kite Surfing with Dan James Junior British Champion
At only 16 years old, Dan James is the current British U17 kitesurfing Champion.
20:30 Mercedes AMG G Class G63 Review
Full review of the amazing G63
20:35 The Definitive Monaco Top Marques Supercar video 2017
The Definitive Monaco Top Marques Supercar video 2017 guide of the 2017 Top Marques show in Monaco and all the supercars and hypercars.
20:40 Pagani Huayra Tempesta at Marbek Store opening
LA Muscle TV filmed the opening of the new Marbek store in Camden, London. Present were the owner's Pagani Huayra Tempesta, Lamborghini Aventador SV and Yiannimize and his latest Lamorghini.
20:45 4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
20:50 Stunning Competitive Fitness Girl Trains Legs
At Crayford Weights Gym!!!
21:00 Fight Force 4 - Episode 3
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
21:30 Shredded Diesel 6
Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.
22:00 Parkour with 3run
3RUN is the art of freedom, open to everyone who is like-minded in searching to push their physical, philosophical, and spiritual boundaries in Parkour, Freerunning, Stunts and Acrobatics.
22:15 Bella Italian fitness girl Trains LEGS at Muscleworks Gym in London
Lower body training
22:30 LA Muscle Supercars
A brief history of the recent Supercars
22:40 Incredible Hypercars & Supercars at the London Concours
Amazing array of supercars, also featuring Sheikh Amari and Tahlia Coutinho. Check out LA Muscle TV's exclusive coverage of the London Concourse.
22:50 The Dreamboy Body with fitness model Luke Baker
Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.
22:55 Ferrari FXXK Evo! OMGG!
Check out the incredibly rare and expensive Ferrari FXXK Evo
23:00 Jessie Godderz
Jessie Godderz : Big Brother contestant, and World Champion Natural Bodybuilder.
23:30 Forgotten Movements-Hamstrings
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
LA Muscle

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