December 2024

DECEMBER 2024

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00:00	Pyramid Partial Amazing Abs Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
00:30	Forgotten Movements-Shoulders Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.
01:00	3 MUST DO EXERCISES For Better GLUTES In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
01:05	Rat Race London, Ultra Fit Endurance Competition Join LA Muscle team member Sean as he takes part in London's Rat Race!
01:10	OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings Tahlia Coutinho as she takes you through her crazy lower body workout
01:20	GAME OF THRONES Actor Darius Dar Khan's Training Regime Bodybuilding
01:30	Ryan Libbey Training Made in Chelsea Star
01:40	OMG how RIPPED!!!! Super Shredded Fitness Model Ramon How to get this RIPPED and SHREDDED!
01:45	WOW! Hot fitness model trains legs Join London's hottest personal trainer Deimante as she trains legs over at Pure Gym Park Royal, London.
01:50	Zee Shredded Diesel visits LA Muscle Shop Active Channel presenter and Top Celebrity Personal Trainer to Hollywood and music stars like Timbaland & P Diddy Zee Shredded Diesel visits the new LA Muscle Store in Richmond, London, UK.
01:55	BEST Upper Body Exercises As Performed by LA Muscle Fitness Athletes Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.
02:00	Emergency Fitness Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
02:30	Komie Invasion -Krav Maga (Episode 4) Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
03:00	Raw Kitchen 5 - Fermentation This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
03:30	Inside Track Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
04:00	BEAUTIFUL LATINA Milena Trains Back Gym workout
04:15	2021 Summer Supercars in London London Luxury
04:30	THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event THE BEST Supercar meet in Central London, full coverage with ALL the cars at HR OWEN VIP Services event
04:45	BRAZILIAN girl Monica Trains Legs with Celebrity Trainer Dean Ash! Join celebrity personal trainer Dean Ash and Monica as they take you through a CRAZY Leg workout.
05:00	Complex Training Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
05:30	Whole Body Training 2 World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
06:00	Health Candy-Weight Loss Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
07:00	Street Self Defence Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
08:00	Shock n Awe Ep 1 Shock N Awe brings you top British MMA and Kickboxing
09:00	Dean & Eddie Chest Workout Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
10:00	Su-Elise: Behind the Oscars Su-Elise is perhaps best known for being part of the UK’s biggest all-girl R’n’B group – Mis-Teeq
10:20	Clare Nasir Body Transformation GMTV presenter Clare Nasir went from a size 16 to a very slim and slender size 6. Join her as she shows us how she achieved her fantastic new figure.
10:40	Carmen Perez The actress Carmen Perez joins Rob Riches on his show.
11:00	Experts World Top Fitness Gizmos Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.
12:00	The Art of Building Bodies S2 Ep4 Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
12:30	Dancers Workout Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
13:00	Monster Workout- Back Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
13:45	Fitness Girl & PT Andrea trains Upper Body in a BUSY Gym!! Wow!
14:00	Houses Of Glory Ep7 Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.
14:30	Shock n Awe 12 Ep 5 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
15:00	Hollywood Diet Secrets Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
16:00	END 2 END 75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
16:45	Welcome to 2019! Get results in the gym with LA Muscle Supplements LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com
16:50	OMG top 5 booty exercises! You want to build the best body with the best legs and booty? Then check out the top 5 booty exercises right here with a countdown of the top 5 trainers!
16:55	OMG! Lucy Trains!!! Join Lucy Maple in the gym and out and about
17:00	Bai Ling Movie Star Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
17:30	Pilates & Yoga- Episode 4 An exclusive insight into the world of Pilates & Yoga.
18:00	Clark Bartram Fitness Guru Clark Bartram : America's Most Trusted Fitness Professional Clark Bartram's name is synonymous with fitness.
18:35	SUMO USA Here on The Active Channel, we've shown you everything from how international fitness models stay in cover-ready condition year-round, we've taken you behind the scenes of some of the biggest glamour names, on some of the hottest photo shoots around the World.
18:45	Fitness Enthusiast Karina Trains Biceps & Triceps with Celebrity Trainer DEAN ASH
18:50	"HOTTEST" Personal Trainer in London works upper body - Exclusive LA Muscle Video LA Muscle TV is back with Deimante, London Personal Trainer. Check it out for the BEST in training techniques.
18:55	OMG first Mclaren Senna in London Full footage of the first Mclaren Senna in London
19:00	Kyrin At The Yoga Expo Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
19:30	Houses Of Glory Ep13 When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
20:00	Bikini Champion Sherry Mohsenpour The Gym Colindale, London
20:10	London Personal Trainer Cynthia Trains Upper Body
20:20	I want to be Ep 6 A Basketball player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
20:30	Fitty Mitty Hot Workout Join fitness model Andrea Lovasi AKA Fitty Mitty for a hot workout
20:35	Ferrari FXXK Evo! OMGG! Check out the incredibly rare and expensive Ferrari FXXK Evo
20:40	Handsome Male Model gets EXTRA SWEATY with Italian female trainer Watch model and actor Mehran Armando get extra hot and sweaty with Sicilian trainer Lina Geraci. A full workout you can follow anywhere to build lean muscles and get in shape.
20:45	WOW WOW !The Audi RS6 All about the crazy RS6
20:50	How to get the BEST Six Pack Abs Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.
21:00	The Art of Building Bodies S2 Ep6 Look at the difference between strength and power training, understand fat burners and appetite suppressants and learn about a workout sure to wake up your muscles in the morning.
21:30	KAYO MMA-The Return II In this episode you'll see unseen footage
22:00	Fitness girls Squat !!! Amazing techniques
22:15	UCF MMA Lord of The Cage Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
22:30	Bikini Competitor Tereza Simeonova Trains Legs
22:40	Sexy Jennifer Nicole Lee 3 JNL takes us down her favorite street to shop – Rodeo Drive in Beverly Hills
22:50	CRAZY Apollo IE Hypercar Brand new hypercar
22:55	The Golden Panther Trains Back and Arms The stunning Indira AKA Golden Panther shows you how to train your arms and back to POUNCE!!!!
23:00	Dean & Eddie Forgotten Movements Legs Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
23:30	I want to be Ep 2 A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.

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December 2024

Special Offers

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