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Kettlebell Core Workout

Name: Kettlebell Core Workout
Uploaded: 2010-12-26
Duration: T00H25M15S
Description: Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

Part 2 of The Active Channel's - Kettlebell Core Workout. Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning. In this episode she is joined by two guests.