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Peanut butter and chocolate protein snack balls
by LA MUSCLE on 02.12.2014 01:53 pm
Easy to make and delicious peanut butter and chocolate protein balls
 
Fitness Duo Crush Their Workout in a Busy London Gym!
by LA MUSCLE on 20.11.2024 02:00 am
 
How eating a lot can help you lose weight
by LA MUSCLE on 02.12.2014 09:55 am
The reason why a "cheat meal" can aid weight loss
 
LA Muscle peanut butter, banana & chocolate protein shake
by LA MUSCLE on 01.12.2014 02:53 pm
Delicious and healthy peanut butter protein shake
 
Photoshoot: Sally Loomes
by LA MUSCLE on 01.12.2014 12:32 pm
Miss Galaxy
 
How to gain lean mass
by LA MUSCLE on 27.11.2014 04:47 pm
By Natasha Gilson, Fit Factor Winner
 
Photoshoot: Yvette Geary
by LA MUSCLE on 26.11.2014 08:47 pm
NABBA Competitor
 
Slow cooked beef stew
by LA MUSCLE on 25.11.2014 11:21 am
Hearty winter dish full of protein
 
Pan-Grilled Chicken Breast
by LA MUSCLE on 24.11.2014 09:11 am
Tender chicken breast with herbs
 
Katie Holder, Fitness Competitor
by LA MUSCLE on 21.11.2014 09:30 am
2014 UKBFF Runner Up
 
Compound lifting
by LA MUSCLE on 20.11.2014 10:50 am
The key to unlocking true mass
 
Healthy Recipe by Natasha Gilson
by LA MUSCLE on 19.11.2014 08:43 am
LA Muscle athlete Natasha Gilson shares her Beef Keema Curry recipe
 
Harry Payne, Fitness Model
by LA MUSCLE on 17.11.2014 08:33 pm
LA Muscle Athlete
 
Reinaldo takes Gold in Oslo!
by LA MUSCLE on 17.11.2014 03:01 pm
LA Muscle athlete Rob Reinaldo Wins Battle of the giants in Oslo
 
LA Whey porridge with fresh blueberries
by LA MUSCLE on 13.11.2014 11:26 am
High protein porridge mix which a blend of highly nutritious oat flakes.
 
Muscle & Fitness Magazine December 2014
by LA MUSCLE on 12.11.2014 03:32 pm
 
Breaded Parmesan Chicken
by LA MUSCLE on 12.11.2014 11:44 am
Quick, easy and tastes great. Using Parmesan gives a little more texture to breaded chicken.
 
Tanya Naghten Exclusive Photos - Part 1
by LA MUSCLE on 11.11.2014 11:31 am
One of the web's top female fitness models
 
Baked Cannelloni
by LA MUSCLE on 10.11.2014 10:05 am
Quick, easy to prepare and great for vegetarians.
 
Photoshoot: Natasha Gilson
by LA MUSCLE on 09.11.2014 07:55 am
Fit Factor Winner 2014
 
Crazy Cuban and Sexy Sicilian
by LA MUSCLE on 06.11.2014 03:52 pm
Lazaro and Lena from Cuban Cardio TV series
 
Men's Health December 2014 Issue
by LA MUSCLE on 05.11.2014 03:45 pm
 
Wholemeal pizzas with ham, zucchini and ricotta
by LA MUSCLE on 05.11.2014 12:02 pm
Who says pizza is unhealthy….
 
LA Muscle Peanut Butter Cookies
by LA MUSCLE on 04.11.2014 02:35 pm
Irresistible, simple and easy to prepare peanut butter cookies
 
Halloween Pumpkin Pancakes
by LA MUSCLE on 30.10.2014 01:11 pm
Stay on track with your diet over Halloween...
 
Women's Running Magazine - Go Faster Fuel
by LA MUSCLE on 30.10.2014 09:59 am
 
Brooke Bailey, singer, fitness model
by LA MUSCLE on 27.10.2014 02:01 pm
Photoshoot with Brooke Bailey
 
 
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