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WIN A Years supply of LA Whey Gold Protein
by LA MUSCLE on 08.01.2015 04:48 pm
 
Fitness Duo Crush Their Workout in a Busy London Gym!
by LA MUSCLE on 20.11.2024 02:00 am
 
Pan fried cod with potatos
by LA MUSCLE on 07.01.2015 09:27 am
Simple, quick and easy to prepare meal
 
Running - It's Great
by LA MUSCLE on 05.01.2015 01:40 pm
British sprinter Tyrone Swaray talks about the many benefits of running
 
Your 2015 Weight Loss Plan
by LA MUSCLE on 01.01.2015 10:14 am
10 steps to your healthy & fat-free body in 2015
 
Intermittent Fasting For Lean Gains
by LA MUSCLE on 30.12.2014 01:49 pm
The sustainable diet which helps burn fat and build lean muscle
 
January - Detox time!
by LA MUSCLE on 30.12.2014 11:18 am
The best ways to reduce free radicals
 
Piri Piri chicken
by LA MUSCLE on 29.12.2014 04:14 pm
Tasty and full of flavour
 
Read the truth behind the all new Diet Whey
by LA MUSCLE on 27.12.2014 09:22 am
Like nothing else on the market with proven weight loss power
 
Lose weight fast straight after Christmas
by LA MUSCLE on 25.12.2014 10:51 pm
Post-Christmas weight loss
 
Tanya Naghten Shoot PART II
by LA MUSCLE on 24.12.2014 02:31 pm
Super hot, ultra popular Tanya Naghten Photos
 
Perfect Christmas Turkey
by LA MUSCLE on 23.12.2014 11:53 am
Perfectly Roasted Christmas Turkey
 
Christmas without calories
by LA MUSCLE on 22.12.2014 02:08 pm
LA Muscle's in-house personal trainer Nick Cameron gives you helpful advice on how to enjoy Christmas whilst staying on track with your health goals
 
Brooke Wood Photoshoot
by LA MUSCLE on 21.12.2014 01:16 pm
Miss University & Miss Galaxy Competitor
 
Chicken & vegetable casserole
by LA MUSCLE on 19.12.2014 11:03 am
Being healthy doesn’t have to be boring. Try this traditional meal that is also high in protein and nutrients.
 
Photoshoot: Rob "The Rock" Reinaldo
by LA MUSCLE on 17.12.2014 05:44 pm
WBBF World Cup Winner
 
Men's Fitness Magazine February 2015
by LA MUSCLE on 15.12.2014 04:41 pm
 
Photoshoot: Rebecca Hamilton
by LA MUSCLE on 13.12.2014 08:43 am
Miss Galaxy and UKBFF competitor
 
LA Whey Protein Pancake
by LA MUSCLE on 12.12.2014 11:32 am
High protein, easy-to-use pancake mix in a delicious chocolate flavour
 
Marinated Greek lamb skewers
by LA MUSCLE on 11.12.2014 12:42 pm
Great for a low carb meal
 
Chicken burgers with chunky veggie salsa
by LA MUSCLE on 09.12.2014 11:34 am
Delicious, high protein lean chicken burgers
 
So you want to put on some muscle?
by LA MUSCLE on 09.12.2014 10:06 am
LA Muscle in house PT Nick Cameron talks about the ideal rep range for muscle growth
 
Has your training plateaued?
by LA MUSCLE on 09.12.2014 08:58 am
Natasha Gilson shares her in depth knowledge about various forms of weight training.
 
Roast Lamb with Garlic and Rosemary
by LA MUSCLE on 05.12.2014 10:12 am
A simple way of roasting lamb. Great for a special occasion if you are lowering your carbs.
 
Creamy pesto ravioli
by LA MUSCLE on 05.12.2014 09:45 am
Light and easy to prepare
 
LA Muscle's peanut butter and jelly cheesecake
by LA MUSCLE on 04.12.2014 11:29 am
Delicious peanut butter and jelly cheesecake, packed full of protein
 
Peanut butter protein pancakes
by LA MUSCLE on 03.12.2014 02:18 pm
Quick, easy and delicous peanut butter protein pancakes
 
 
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