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Learn the real secret to getting lean fast
by LA MUSCLE on 07.08.2014 03:33 pm
 
Bikini Competitor Tereza Simeonova Trains LEGS in a Busy Gym!
 
Triple-decker Steak Sandwich
by LA MUSCLE on 06.08.2014 04:25 pm
The king of sandwiches, this meaty skyscraper is a muscle building classic, perfect for anyone looking to pack on some serious size
 
What is Stevia?
by LA MUSCLE on 01.08.2014 06:00 pm
Your natural sugar replacement
 
Best 20 sexy female fitness pecs
by LA MUSCLE on 31.07.2014 02:06 pm
Best worked ladies pecs
 
Time to stop messing around and look big!
by LA MUSCLE on 31.07.2014 12:04 pm
 
5 important supplements questions answered
by LA MUSCLE on 29.07.2014 10:03 pm
Find out the answers to your questions on supplements
 
Chicken and Asparagus with White Bean Salad
by LA MUSCLE on 29.07.2014 04:49 pm
Tuck into a plate of mouthwatering chicken sat on a bed of creamy butter and cannellini beans - high in protein and low in fat
 
Watermelon
by LA MUSCLE on 23.07.2014 04:27 pm
Want to know why you should inlcude some watermelon into your diet? Click to find out....
 
What is Glucomannan?
by LA MUSCLE on 22.07.2014 02:24 pm
The facts behind the hype
 
25 top sexy hard ladies
by LA MUSCLE on 21.07.2014 09:52 pm
Muscular women countdown
 
Have you tried the amazing Six Pack Pill?
by LA MUSCLE on 17.07.2014 12:20 pm
 
Top 15 Fitness Girls with Tattoos
by LA MUSCLE on 16.07.2014 12:22 pm
Sexy fitness tattoos
 
Grilled Worcestershire Steak
by LA MUSCLE on 15.07.2014 04:09 pm
Try this delicious manly steak to put some serious muscle mass on your body!
 
What is whey protein?
by LA MUSCLE on 12.07.2014 03:53 pm
Where does it come from. Find out the truth...
 
LA Muscle Vasculator
by LA MUSCLE on 11.07.2014 12:09 pm
Have you tried Vasculator?
 
25 top fitness selfies!
by LA MUSCLE on 11.07.2014 09:08 am
Check out these fit ladies and their self pics!
 
10 unusual protein sources
by LA MUSCLE on 10.07.2014 03:39 pm
Is there life after meat? Find out...
 
Top 10 unusual gym outfits
by LA MUSCLE on 08.07.2014 09:50 pm
Would you train in these?
 
Yogurt
by LA MUSCLE on 08.07.2014 04:34 pm
Yogurt is great for health. Click to find out why
 
Mint Chocolate Chip Protein Shake
by LA MUSCLE on 04.07.2014 04:53 pm
This deliciously addictive shake is low in calories, has a low glycemic impact, doesn't contribute to tooth decay, tastes sweet and is perfect for the hot weather. What's not to like!
 
Flank Steak & Greens
by LA MUSCLE on 03.07.2014 04:48 pm
Try this delicious steak recipe for a massive serving of quality protein. It's simple, quick to make and will feed your hungry muscles for lean muscle gains!
 
Top 20 best Glutes
by LA MUSCLE on 03.07.2014 11:41 am
As voted by LA Muscle Facebook fans
 
Vanilla Caramel Protein Crepe
by LA MUSCLE on 02.07.2014 04:07 pm
Move aside, pancakes! Your thinner and more hip cousin has just arrived and with 50 grams of protein
 
7 muscle myths you need to know about
by LA MUSCLE on 02.07.2014 11:50 am
BUSTED! Wrong info that's been holding you back!
 
Fat-Burning Slow Cook Lamb
by LA MUSCLE on 01.07.2014 04:31 pm
Combat a slow metabolism with slow cooking. Follow this recipe for 5 hours to fat destruction.
 
 Low Fat & Muscle Building Steak and Chips
by LA MUSCLE on 30.06.2014 04:17 pm
Build Muscle with this amazing recipe
 
 
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