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EDITOR'S PICKS

Komie Invasion -Krav Maga (Episode 5)

Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.

Hot & Sexy 19 Y.O. fitness model in the middle of £30m worth of cars

LA Muscle were invited to visit DD Classics and so they took along 19 year old 6 feet tall fitness model Sofia Shamimi for the day. Apart from a little accident with a hot cup of coffee and a $1m car, everything else went well. Check out some incredible cars currently for sale including SLS Black Series, SL Black Series, Ferraris and Lamborghinis galore.

Whole Body Training 2

World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.