Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
EXCLUSIVE! Join 6x World Kickboxing Champion Riyadh Al-Azzawi as he arrives in his one-off Gold Ferrari and takes you through his secret training regime that gets him strong, fit and super-muscular. LA Muscle TV was given exclusive access to Riyadh's training regime which has never been seen before.