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LATEST:
Sharp Bodies-Home Workout

Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.

2 episodes

Suspension Training For Beginners

Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.

2 episodes

Kettlebells Training Advanced

Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.

3 episodes

Shredded Diesel II

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

6 Pack In 4 Weeks-Phase 1

Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.

Natalie Minh (Previously unseen)

Previously unseen footage of the stunning Natalie Minh's Life Through a Lens.

73 episodes

Street Self Defence

Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.

2 episodes

Cage Fighter 2

Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to

3 episodes

Hard Training Damar - Shoulders

Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.

8 episodes

Yoga Show With Kyrin:Advanced

Join Dr Kyrin Hall in this, part 1 of Yoga: Adanced session.

4 episodes

EDITOR'S PICKS

VERY HOT GIRL is trained by Mr London Bodybuilding Champ.

Join 7 times Mr London Bodybuilding Champion Nav "The Sword" as he trains super sexy fitness babe Adriana in the gym.

Secret Training of a 6 x World Kickboxing Champion

Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.

Forgotten Movements-Back

Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.