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LATEST:
Hard Training Damar - Shoulders

Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.

8 episodes

Yoga Show With Kyrin:Advanced

Join Dr Kyrin Hall in this, part 1 of Yoga: Adanced session.

4 episodes

Shredded Diesel

Personal trainer to a host of the most popular faces in the music industry, celebrity trainer Zee 'Shredded Diesel' lets us follow him while he performs a hardcore shoulder & arm workout.

6 episodes

KAYO-MMA Uncut-Round 2

The uncut version that you have all been waiting for...Full of professional MMA bouts.

16 episodes

Dean & Eddie - Holistic Leg Training

Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.

6 episodes

Cage Fighter 1

Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.

3 episodes

Danni-Healthy Eating on a Budget

Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.

5 episodes

The Young Karate Kid

Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.

Hollywood Insider:Stars Training

Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.

Kyrin At The Yoga Expo

Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.

2 episodes

EDITOR'S PICKS

Fitness Girls Train Legs!

Get those legs!

Yoga With Kyrin & Male Model

A special yoga show for toning up, increasing flexibility and reducing stress.

SUPERCAR meet at luxury car dealership Top 555 very RARE supercars

Amazing car meet featuring some of the best current and past supercars including Porsche GT3 RS, Ferrari 488GTB, Lamborghini Huracan, Mclaren, Bentley and so much more. Also features supercars speeding away from the scene.