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LATEST:
Cage Fighter 1

Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.

3 episodes

Danni-Healthy Eating on a Budget

Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.

5 episodes

The Young Karate Kid

Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.

Hollywood Insider:Stars Training

Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.

Kyrin At The Yoga Expo

Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.

2 episodes

KAYO-MMA 2009

Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.

16 episodes

Health Candy-Wrinkles

Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.

3 episodes

Strictly Fit with Chad Strickland

Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.

4 episodes

Sharon Polsky Miss Fitness America

Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips

3 episodes

Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

4 episodes

EDITOR'S PICKS

Stunning IFBB Pro Champ Sophia Sammee trains LEGS

Join Sophia Sammee in this hardcore session

UK's Best Body-Quads

Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.