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The Knowledge > Recipes >

Wednesday, 31st May 2017

High Protein Fruit & Yoghurt Squares

Perfect for the summer

By LA Muscle on 31.05.2017 02:22 pm

RATE:

These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.

Ingredients

½ cup blueberries

½ cup peaches

½ cup raspberries

1 ½ cups Greek yoghurt

3 tsp honey

2 scoops LA Whey in Strawberry

2 tbsp shredded coconut

Directions

1. Place fruit into separate bowls and microwave each for 90 seconds.
2. Add in ½ cup Greek yoghurt, 1 tsp. honey and a scoop of LA Whey protein into each bowl and stir.
3. Line a baking tray with parchment paper and layer the mixture on.
4. Top with shredded coconut and cover with cling film. Add stick if desired.
5. Freeze for 2 hours and enjoy immediately or store in freezer.

Refreshing protein ice-lollies