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November 2024

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00:00 Emma B's Body Sculpting
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
00:30 Shock n Awe 12 Ep 3
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
01:00 Porsche GT3RS Facts
All about the amazing Porsche GT3 RS
01:05 Supercars in London! August 2018 OMG!
Lamborghinis, Ferraris, Mclarnes ...
01:10 Bikini Competitor Girl's Upper Body Workout in a Busy Gym in London!!
Sherry Mohsenpour
01:20 The BEST Hypercars & Supercars in BRITAIN: Goodwood Breakfast Club 2017
Many of the the major hypercars and supercars in Britain were at the 2017 Goodwood Breakfast Club. Full coverage of all the cars here on LA Muscle TV. Enjoy!
01:30 Ex-Army & BIKINI Competitor
Lower body training
01:40 Fitness Enthusiast Karina
Trains Biceps & Triceps with Celebrity Trainer DEAN ASH
01:45 Supercars in London Summer 2018
Luxury at its peak! Crazy supercars in London
01:50 Bubble Butt DEFINITIVE workout
Join hardcore trainer Veronica Verdi as she sows you how to get that butt!
01:55 Fitness Model Alexa Jordan
Secret shoulder training
02:00 Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
02:30 Andrea Orbeck Hips Show
Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.
03:00 Fight Force 3 - Ep 1
Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.
03:30 10th Legion Part 2
Exciting MMA action from start to finish.
04:00 Italian Fitness Model Trains Full Body at Better Gym in King's Cross London
Anna Pollini
04:15 Natalie Minh (Previously unseen)
Previously unseen footage of the stunning Natalie Minh's Life Through a Lens.
04:30 Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant
How to workout for power and strength
04:45 Timea Majorova: World Fitness Champion
Timea Majorova is a World Fitness Champion and International Model, and one of the most photographed fitness models in the world.
05:00 Forgotten Movements-Back
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
05:30 Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
06:00 KAYO MMA - True Spirit 2
Non stop MMA action brought to you by team KAYO.
07:00 2012-Forces-Childrens-Pro-am-Golf
The 2012 Renewable Service Group 36 hole Pro-Am Golf Tournament is held at Cottingham Parks Golf Club Near Hull, in aid of the Forces Childrens Trust. The annual event has raised a considerable amount for this worthwhile cause over the years, and the tournament is the most lucrative on the Northern P.G.A schedule, with a prize fund in excess
08:00 Future Wrestling
Follow wrestler Scott 'Future' Felstead through his trying preparation for a big fight.
09:00 Human Harvest
The human body is complex in its structure, fighting bacteria and illness that invades its molecular makeup. Any new changes such as pregnancy can be deadly. Human Harvest explores various popular ailments.
10:00 Max Wettstein
Max Wettstein: Fitness Cover Model, Pilot and Author.
10:20 Mindi Smith - Fitness Model
Fitness and Glamour model, Mindi Smith, has always been very active, first starting in ballet, jazz, tap, and gymnastic classes along with running cross country, track &amp; field, basketball, and volleyball before getting a personal trainer and learning more about health and fitness.
10:40 Carmen Perez
The actress Carmen Perez joins Rob Riches on his show.
11:00 Danni Bikini Body-Core
Join fitness and cover model Danni Levy for an informative bikini body workout.
12:00 Lauren Powers, Muscle Diva
Guest Two: Lauren Powers Actress, Model, and Muscle Diva "I'm a competitive bodybuilder, wrestler and all around fantasy girl; a blond haired blue eyed All American Amazon.
12:30 The Art of Building Bodies S2 Ep2
Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
13:00 Monster Workout- Back
Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
13:45 Master TRAINER OF CHAMPIONS shows you how to train PROPERLY in the gym
The Gym Episode 14 features master trainer of champions Sav Kyriacou as he shows you how to train properly in the gym and correct your mistakes leading to more muscle gain and quicker fat loss in record time. Do not miss, full of buff guys and sexy ladies! Features JD Dawodu and funny out-takes at the end.
14:00 A Day In the Life
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
14:30 Pilates & Yoga- Episode 5
An exclusive insight into the world of Pilates & Yoga.
15:00 Holy Muscle
World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.
16:00 END 2 END
75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
16:45 Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
16:50 Lamborghini Centenario meets Ferrari F12
Ride with the LA Muscle Ferrari F12 Berlinetta into central London in search of the first ever super luxury Lamborghini Centenario hypercar rumoured to be around the Knightsbridge area. Revs, London scenes and beautiful car. A must watch and exclusive show produced by LA Muscle TV.
16:55 OMG! How did she get that body!!!
A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.
17:00 Future Wrestling 2
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
17:30 Whole Body Training 2
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
18:00 Real Fitness
Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
18:35 TOP 10 Biggest CHESTS Of All Time - World Records!!!
Exclusive LA Muscle Show
18:45 The Latest Supercars in London!!
We head into central London to capture some of the worlds best supercars.
18:50 Shoulder training with Fitness Model Alexa Jordan Epstein
Join fitness model Alexa and learn secret tricks to develop better shoulders
18:55 Self Defence Grabs - How to Protect Yourself on the Streets
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
19:00 High Voltage - Legs
Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
19:30 Fight Factory Ep3
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
20:00 7 Times Mr London Nav Trains Upper Body
With Bodybuilding Competitor Andy Boulton
20:10 New LA Muscle Lamborghini Huracan Performante
Full options list and prices
20:20 Bikini Competitor Tereza Simeonova Trains Back & Shoulders
20:30 OMG how RIPPED!!!! Super Shredded Fitness Model Ramon
How to get this RIPPED and SHREDDED!
20:35 AB WORKOUT with SUPER HOT LATINA Cynthia
She's back!
20:40 Baby Blue Lamborghini v Green Lamborghini Huracan Performante
Which will you pick ?
20:45 Latest amazing supercars in London
Using the Live Upload App, these supercars were found in London
20:50 HOT girls and Supercars
A collection of some of the LA Muscle girls and LA Muscle Supercars! Enjoy!
21:00 Emergency Fitness 2
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
21:30 Raw Kitchen 2 - Chocolate
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
22:00 Ex-Army & BIKINI Competitor Clare Louise Trains Lower Body
At Muscleworks Gym in London
22:15 Clare Louise Trains Arms & Shoulders
Fitness Training at Crayford Weights & Fitness
22:30 Super SEXY European and Russian girls get hot and sweaty in London gym
Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!
22:40 London Fitness Girl Emily Shura Trains Full Body at Zone Gym
22:50 SUPERCAR meet at luxury car dealership Top 555 very RARE supercars
Amazing car meet featuring some of the best current and past supercars including Porsche GT3 RS, Ferrari 488GTB, Lamborghini Huracan, Mclaren, Bentley and so much more. Also features supercars speeding away from the scene.
22:55 Nigel Vardy Extreme Survival
Check out this amazing story.
23:00 The Olympic Dream
Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
23:30 Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
LA Muscle

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