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Sav Kyriacou

Sav Kyriacou

Personal Trainer & Bodybuilder

 

Savvas Kyriacou is a British Cypriot and former professional bodybuilder, personal trainer and founder of the renowned Muscleworks Gym in London, England.

Sav has assisted and instructed a number of industry greats in their professional training, including eight time Mr. Olympia, Ronnie Dean Coleman.

It was, however, only at the age of 21 that Sav started training as a bodybuilder. In 1992 Sav was crowned the South East Britain Bodybuilding Champion and was nominated as finalist in the British Championship in the under 80 kg weight class. Sav also competed for his native Cyprus. It was during this time where he won the Cyrpus Grand Prix in 1996 and 1997.

Sav retired from professional bodybuilding in 1998 to focus on his own gyms and to provide training. In 2010 more than 50% of the UKBFF men's champions trained at Muscleworks Gym.

As the proud owner of Muscleworks Gym (Bethnal Green) and Island Fitness in Enfield, London, Sav is very passionate about bodybuilding and fitness. As Muscleworks began to take off, Sav had the urge to create another gym, one with more space and facilities where anybody could have a great workout.

It’s through his personal achievements, determination and knowledge that has made Sav one the most influential presenters on The Active Channel.

EDITOR'S PICKS

The Gym 4
 
Join Bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members. Sav explains where they are going wrong and how to correct the exercise. A show packed with information on how to put common mistakes right for maximum results in muscle building, tone and definition.
Olympic Dream - Paralympics
 
100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.
Proper Leg & Chest Press for the Ultimate Body!!
 
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
 

APPEARS IN

The Gym
 
 
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