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Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
3 episodes
 
 
Sharp Bodies-Home  Workout
Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.
2 episodes
 
Suspension Training For Beginners
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
2 episodes
 
Kettlebells Training Advanced
Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.
3 episodes
 
6 Pack In 4 Weeks-Phase 1
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
 
Natalie Minh (Previously unseen)
Previously unseen footage of the stunning Natalie Minh's Life Through a Lens.
73 episodes
 
Danni-Healthy Eating on a Budget
Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
5 episodes
 
Hollywood Insider:Stars Training
Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.
 
Strictly Fit with Chad Strickland
Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.
4 episodes
 
Sharon Polsky Miss Fitness America
Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
3 episodes
 
 

EDITOR'S PICKS

Winning Figure-Abs
 
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
NABBA Britain Finals 2009
 
Here come the BIG boys!
Strictly Fit
 
Join one of Hollywood's top personal trainers, Chad Strickland for the ultimate fitness workout.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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