LA Muscle TV - Fitness and training videos

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Training Recovery

A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.

Workout Cool Down

Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs

Cuban Cardio -Resistance Bands

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.

6 episodes

Star Trainer

Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.

Cuban Cardio Kettlebells

Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.

6 episodes

Kettlebell Core Workout

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

3 episodes

Miss Fitness Nutrition

Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.

3 episodes

Beach Body-Back

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.

7 episodes

Cuban Cardio-Swiss Ball

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.

6 episodes

Beach Body-Chest

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

EDITOR'S PICKS

A day with a BILLIONAIRE! Join Rich Kids of Instagram's Emir Bahadir as he works out and shops!

Ultra exclusive LA Muscle TV production of a day in the life of a real billionaire. Turkish playboy Emir Bahadir is a property magnate, playboy luxury lover with his own private jet, yacht and portfolio of amazing property. He is also fating a well-known TV celebrity. Join LA Muscle as Emir is taken through his paces by personal trainer Sofia Shamimi. He is then driven in the LA Muscle Mclaren P1 to one of his favourite art galleries, the Opera Gallery in London's Bond Street.

Bikini competitor Emilie Marteau

Lower body training

WBFF Pro Muscle Model Neil Anderson discusses building the best physique

Neil Anderson is a WBFF Pro Muscle Model and an Elite Personal Trainer from Belfast. In this interview, Neil discusses the secret formula to building lean muscle, he also discusses his top choice of supplements.