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LATEST:
UCF MMA Lord of The Cage

Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.

3 episodes

Ab Man: Blue Print (2)

Join bodybuilding champ and the 'Ab Man' himself Paul Amos for a hard core ab workout

10th Legion Part 2

Exciting MMA action from start to finish.

2 episodes

The Active Show (2)

Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.

Emergency Fitness

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

3 episodes

Teenage Fit

Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.

10th Legion Part 1

Exciting MMA Action from start to finish.

2 episodes

Kayo MMA Homecoming Part 1

Non-stop MMA action from start to finish. Catch up with all the professional fights from the evening in Part

16 episodes

Perfect Fitness Body Chest

IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest.

3 episodes

Andrea Orbeck Hips Show

Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.

3 episodes

EDITOR'S PICKS

Fight Force 4 - Episode 2

World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.

A day with a BILLIONAIRE! Join Rich Kids of Instagram's Emir Bahadir as he works out and shops!

Ultra exclusive LA Muscle TV production of a day in the life of a real billionaire. Turkish playboy Emir Bahadir is a property magnate, playboy luxury lover with his own private jet, yacht and portfolio of amazing property. He is also fating a well-known TV celebrity. Join LA Muscle as Emir is taken through his paces by personal trainer Sofia Shamimi. He is then driven in the LA Muscle Mclaren P1 to one of his favourite art galleries, the Opera Gallery in London's Bond Street.

The Art of Building Bodies S2 Ep8

In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.