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Wednesday, 1st March 2017
Increase your protein with this great tasting exotic smoothie. Not only is it packed with flavour, it is also low in calories and fat yet high in protein. The ingredients included in this recipe are great for digestion and helping you reach your protein requirements without the unwanted calories.
Ingredients
1 tablespoon chia or flax seed
Directions:
Blend all ingredients on medium for 30-45 seconds or until they blend to a nice, milkshake-like consistency. Enjoy!