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The Knowledge > Recipes >
Thursday, 23rd February 2017
Nutritionally Dense Salmon Teriyaki
Great For Post Workout Nutrition
By LA Muscle on 23.02.2017 01:42 pm
RATE: 
Your post nutrition meal is essential and should never be underestimated.
Without the proper nutrients being driven into your muscles after your workout
could be very counter productive to the gains you are making in the gym. Not to
mention that eating the right food is a great way to prepare your body for
whatever’s next. Check out this quick and easy recipe below which is packed
with essential nutrition to help with recovery and growth, not to mention that
it tastes great.
Ingredients
- 6oz salmon steak
- 2 tablespoons of olive oil
- 3 tablespoons of soy sauce
- 3 tablespoons of low sugar ketchup
- 2 tablespoons of onion soup mix powder
1 tablespoon of sweetener
Preparation
- Place the olive oil, soy sauce, sugar-free ketchup and onion soup mix powder into a bag and mix together.
- Add the salmon steak into the bag and leave for an hour to marinate.
- Once marinated, remove the steak from the bag and place onto a grill set at a medium-high heat for 4-5 minutes.
- Turn the steak and grill the other side for a further 4-5 minutes.
The steak is now ready to serve.
by LA MUSCLE on 12.11.2024 04:54 pm
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