FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 29th January 2016
Protein Pancakes by Amy Gudgeon WBFF Pro
Recipe by LA Muscle Athlete & WBFF Pro Amy Wakeman
By LA Muscle on 29.01.2016 02:40 pm
RATE: 
If you are looking for a fast pancake recipe that is full of flavour, full of protein that is low fat and low calorie then give this a go. WBFF Pro Amy Gudgeon loves them and finds it a perfect cure for those 'sweet cravings'.
Ingredients:
1 scoop Oats
1 scoop LA Whey Gold Chocolate
1 egg
Fat free chocolate sauce
Sugar free milk chocolate balls (optional)
Directions:
Blend until smooth, pour into pan, flip and serve with chocolate sauce topping and some fat free chocolate balls.
FEATURED PRODUCT
Burn Belly Fat EXTREME
Next level extreme belly fat burner
£89.99
RECOMMENDED FOR YOU
Norateen® Testo 247 NIGHT
GROW while you sleep! Boosts Testo, LH, NO2 & IGF-1
£69.99
Guaranteed six pack or money back, NO RISK results typically in days
from £35
