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The Knowledge > Recipes >
Tuesday, 18th February 2014
Peanut Butter and Chocolate bed time protein treat
Peanut Butter and Chocolate Pudding
By LA Muscle on 18.02.2014 02:29 pm
RATE: 
Simple to make and tastes divine. This recipe is great to have before bed to prevent muscle breakdown
during sleep. You can also enjoy this as a desert which will combat your sweet cravings without the extra calories.
Ingredients
1 scoop LA Whey Chocolate Protein
1 tbsp LA All-natural Peanut Butter
1 cup Unsweetened Almond Milk
Directions
In a large bowl, add LA Whey protein, LA peanut butter and almond milk.
Mix ingredients for 1-2 minutes with an electric mixer.
Place mixture into serving bowl and serve
Enjoy your muscle building bed-time snack!
Nutritional information per serving
Calories 317
Protein 36 grams
Carbs 7 grams
Fat 6 grams
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