100% Guaranteed Results. Pharma Grade (not just food grade). FREE gift: spend over £200. Next Day Delivery (7 days). Today: Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 21st February 2014
Post Workout Recovery Drink - LA Whey Banana Power Honey Smoothie
Packed with energy and protein
By LA Muscle on 21.02.2014 04:30 pm
RATE: 
Try this great recipe as a recovery drink or post-workout pick-me-up. It's loaded with protein, electrolytes and is super hydrating.
Ingredients
1 scoop LA Whey Banana
1-2 tbsp honey
1/2 cup water
1/2 cup low-fat coconut milk
1/2 cup pineapple chunks
1/2 cup ice
Handful almond flakes for topping
Directions
Combine all ingredients in a blender and blend. Add the almond flakes on top and enjoy!
Serves 1
Nutritional Info (per serving)
Calories - 285kcal
Protein - 32g
Carbs - 21.5g
Fat - 4.8g
by LA MUSCLE on 12.11.2024 04:54 pm
FEATURED PRODUCT
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
RECOMMENDED FOR YOU
Male Boost
Testo booster to get you strong, lean, increase your confidence and libido
£69.99
Any 2 best-selling fat burners for an incredible price
£140
