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The Knowledge > Recipes >

Thursday, 17th May 2012

Zesty Lemon Bars

Zesty Lemon Bars packed with Protein

By LA Muscle on 17.05.2012 10:56 am

RATE:

Ingredients:

1 large egg
3 Scoops Vanilla LA Whey
1 large lemon
1 large egg white
3g salt
30g light Margarine
3g baking power
3/4 cup Truvia
9 1/2 oz all-purpose flour

Directions:

Heat oven to 350 °F (175 °C). Spray 8" x 8" baking pan with cooking spray.
Mix 1 cup of the flour, 1/4 cup of truvia, and salt in bowl until well combined. Cut the butter into flour mixture until a crumbly dough forms.
Press dough evenly into bottom of prepared baking pan. Bake until lightly golden (about 10-12 minutes). Cool crust completely.
Whisk egg, egg white, LA Whey, and remaining 1/2 cup of Truvia in bowl until combined.
Grate zest and squeeze juice from lemon and add to egg mixture. Add baking powder and remaining 3 tablespoons of flour. Mix thoroughly.
Pour liquid mixture over cooled crust.
Bake until set and lightly browned on edges. This will take approximately 20 to 25 minutes.
Cool completely and dust top with powdered sugar and cut into 16 squares.

Nutrition Value: Per Bar

Calories: 123

Protein: 9g

Carbohydrates: 17g