100% Guaranteed Results. Pharma Grade (not just food grade). FREE gift: spend over £200. Next Day Delivery (7 days). Today: Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th December 2012
Tuna Roll Ups
High protein tuna wrap
By LA Muscle on 11.12.2012 01:22 pm
RATE: 
Ingredients: 
• 6 ounce can solid white tuna in water drained and flaked
• 1/3 cup diced celery
• 2 tablespoons salad
• 1 teaspoon lemon juice
• 1/4 teaspoon dried dill
• 4 Whole-wheat tortillas
Method:
1. Combine tuna and diced celery in a bowl and toss gently.
2. Combine salad dressing, lemon juice and dill stirring well.
3. Add to tuna mixture tossing gently.
4. Spread 2 tablespoons tuna mixture evenly over each tortilla.
5. Roll up and enjoy!
by LA MUSCLE on 20.11.2024 11:32 am
by LA MUSCLE on 20.11.2024 06:03 pm
by LA MUSCLE on 12.11.2024 04:54 pm
FEATURED PRODUCT
Starman®
The ultimate male Pills for performance & confidence ®Registered
£4.99
RECOMMENDED FOR YOU
Norateen® XXX
The strongest ever Norateen Muscle Builder - Period
£250
