The Knowledge > Recipes >
Monday, 20th February 2012
Ingredients:
• 40g Oats
• 1 tbs natural peanut butter
• 1 scoop chocolate LA Whey powder
• 2-3 tbs water
• 1 tbs organic, unsweetened coconut
• 1 tbs salted, chopped peanuts
Directions:
In a small bowl, combine the first four ingredients and mix thoroughly.
Cover a plate with waxed paper, spoon out the batter on to the waxed paper, sprinkle with coconut and refrigerate until firm.
Nutrition :
Calories 389.8
Protein 27.7 g
Total Carbohydrate 47.1 g