Visit USA site >
FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). Close

Delicious Lemongrass and Green Bean Chicken

Check out this Protein packed dish

By LA Muscle on 15.02.2012 09:43 am

RATE:  
 

Check out this Protein packed, delicious and nutritious meal.

Ingredients
- 260g Chicken Breast
- 1lb Green Beans
- 2 Tablespoons of vegetable oil
- 3 Cloves garlic, (Crushed)
- 1/2oz Peeled and grated Ginger.
- 2 Stalks Lemongrass
- Fresh Chilli peppers (Sweet Red Peppers if you don’t like spice)
- 5ml Light Soy Sauce
- Black pepper.
Slice the chicken breast into thin strips, in a Large pan or Wok add 1 Tablespoon of Vegetable oil and fry the chicken on a high heat, adding a pinch of salt and ¼ teaspoon of black pepper. Cook until browned and crispy.
Add The remaining 1 Tablespoon of oil to the wok along with the crushed garlic, grated ginger, lemongrass and chillies/Sweet peppers.
Continue to fry for another 30 seconds then add the green beans and continue to toss thoroughly. Occasionally stirring ingredients until tender and begin to brown.
Add 10ml of water and cover for 2 minutes to slightly steam. Add 5ml Of soy sauce and a pinch of salt stir for another 3 minutes and serve.

Instagram



X

FEATURED PRODUCT
Norateen® EXTREME

Norateen® EXTREME

Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!

from £30


RECOMMENDED FOR YOU
Norateen® Heavyweight II

Norateen® Heavyweight II

Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee

£30
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
2 of the best Norateen Muscle Builders in an amazing deal
£145  £189.99
Exclusive, stylish, durable and very unique
£39.99
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
Rapid six-pack formula dual-action fat burner AND fat blocker
from £30
3 powerful Norateen muscle builders, save Big get BIG
£195.99  £279.98
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close