Follow fitness model Tahlia Coutinho as she helps with the unveiling of a new Lamborghini at HR Owen Lamborghini in London and then hops on the train to the famous Muscleworks Gym where she gets a workout in.
A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.