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LATEST:
3 Effective Exercises to BEST Develop the GLUTES !!!

In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!

Top 5 Walking Lunges for best legs and glutes! Top gym tips!

Walking Lunges! A great exercise for the legs as performed by 5 sexy fitness models, but who did it best?

IFBB Pro Bodybuilder Sophia Samee trains Back

Join IFBB Pro Bodybuilder Sophia Samee as she trains Back.

Fitness Enthusiast Karina

Trains Biceps & Triceps with Celebrity Trainer DEAN ASH

She Squats! Top 10 best squats by fitness girls

Female fitness ladies squat

The Perfect BUTT Workout | BEST BUTT Exercises - AT HOME

Throwback to a very popular show. Join celebrity trainer Danni Levy as she is going to show you some Glute exercises you can do at home while you’re self-isolating

7 episodes

WBFF Fitness Model Rachel Turner trains Glutes & Hamstrings

WBFF Fitness Model and Personal Trainer Rachel Turner shows you how she trains her favourite muscle groups, Glutes & Hamstrings.

Fitness champion Fitty Mitty Trains legs

Amazing leg workout

HOT girl trains legs

Join fitness enthusiast ANA as she trains legs

BRAZILIAN girl Monica Trains Legs with Celebrity Trainer Dean Ash!

Join celebrity personal trainer Dean Ash and Monica as they take you through a CRAZY Leg workout.

8 episodes

EDITOR'S PICKS

The Active Show (2)

Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

Fight Max 5 Episode 1

Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.