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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

How to do a proper chest press without getting injured or looking silly
 
How to do a proper chest press without getting injured or looking silly
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for some good old fashioned training!
The Golden Panther Trains Back and Arms
 
The Golden Panther Trains Back and Arms
The stunning Indira AKA Golden Panther shows you how to train your arms and back to POUNCE!!!!
Bent Over Rows for AMAZING Back Development
 
Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
 

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