Rob Riches
Fitness expert & model
Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.
EDITOR'S PICKS
Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
Action packed MMA action from start to finish, never seen before anywhere else.