Rob Riches
Fitness expert & model
Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.
EDITOR'S PICKS
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through a hardcore shoulder workout that will build & define your delts to the maximum.
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.