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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

How Not To Train with Dean Ash
 
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
Knuckle Up New Breed 5
 
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
OMG top 5 booty exercises!
 
You want to build the best body with the best legs and booty? Then check out the top 5 booty exercises right here with a countdown of the top 5 trainers!
 
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