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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Hard Training Dean Ash Chest & Tri
 
Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.
Urban Free Flow
 
Parkour is gaining notoriety throughout London and the rest of the world with blockbusters such as James Bond's Casino Royale.
Whole Body Training 2
 
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
 
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