Rob Riches
Fitness expert & model
Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.
EDITOR'S PICKS
Part 1 of the NPA Yorkshire Championships
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
Take a 13.1mile tour of Cardiff as 11,000 runners pound the pavements for the annual half marathon.