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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

London Fitness Girl Emily Shura Trains Full Body at Zone Gym
 
Forgotten Movements-Back
 
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
How to strengthen your core muscles
 
Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.
 
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