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Rob Riches

Fitness expert & model

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Master TRAINER OF CHAMPIONS shows you how to train PROPERLY in the gym

The Gym Episode 14 features master trainer of champions Sav Kyriacou as he shows you how to train properly in the gym and correct your mistakes leading to more muscle gain and quicker fat loss in record time. Do not miss, full of buff guys and sexy ladies! Features JD Dawodu and funny out-takes at the end.