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Dr Kyrin Hall

Yoga Master

This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.

Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.

EDITOR'S PICKS

Health & Nutrition 4

Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.

Forgotten Movements-Hamstrings

Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.