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Dr Kyrin Hall

Yoga Master

This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.

Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.

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OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings

Tahlia Coutinho as she takes you through her crazy lower body workout

How to Leg Press in 1 minute!!

Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.

The Gym 3

Join Bodybuilding expert and gym owner SAV, as he guides you through the correct methods of training and how to add muscle size onto your frame quickly.