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Dr Kyrin Hall

Yoga Master

This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.

Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.

EDITOR'S PICKS

Complex Training

Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.

Tom Croft Rugby Workout

Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.

Boxing For Kids

Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.