LA Muscle TV - Health nutrition yoga videos

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EDITOR'S PICKS

Emergency Fitness 2

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

CANRAY WHARF TRIATHLON WOMEN

London's Canary Wharf business district is the backdrop for this high speed city-centre triathlon where thousands of spectators cheer on the world's leading triathletes in a thrilling Super Sprint knockout event. This is the first of two programmes based on the event and concentrates on the women's races.

SEXY LEGGY fitness model works out hard in creepy gym

Yes she may look like Kim Kardashian from some angles, but some say she looks better! You decide! Join fitness model Sophia Shamimi as she does a grueling workout and shows you her amazing body.